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Healthy diet

Eating too much meat can cause a surge in uric acid? Advice: If elderly people want to control uric acid, they should also pay...

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August Rumor List | There is no consensus on “Bitter Melon Lowers Blood Sugar,” Tongue “Taste Map” Does Not Exist

August is in the midsummer heat, and multiple food-related topics have sparked discussion on the internet, such as "bitter melon can lower blood sugar,"...

Can diabetics eat scallions, ginger, and garlic? Doctors assert: to avoid harming the pancreas, try not to eat these three foods.

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Injury to muscles and bones takes a hundred days! If you want to recover quickly and well, these foods can be great “helpers”!

✦ ✦ ✦ It is said that it takes a hundred days for tendons and bones to heal. To recover well and quickly, what should we do?...

People with inflammation in their bodies should eat less of these 4 types of “triggering foods”; resisting the urge to eat them may help!

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As the White Dew approaches, eat less cucumber and mung beans, and consume more of the 5 types of white foods to adapt to...

As White Dew approaches, eat less cucumber and mung beans, and more of the 5 white foods. White Dew marks the end of early...

From now until the autumn equinox, these 5 kinds of lung-nourishing vegetables should be eaten more, one moisturizes, two nourishes the skin, three strengthens...

From now until the Autumn Equinox, these five types of lung-nourishing vegetables should be eaten more: first, to replenish water; second, to moisturize the...

The second Traditional Chinese Medicine (Zhuang Yao Medicine) Medicinal Diet Contest held in Guilin City

Contestants carefully make medicinal cuisine. What kind of spark will be ignited when traditional Chinese medicine meets modern cooking? From August 30th to 31st, the...

To live longer, how should we eat? These dietary habits are very important!

When it comes to longevity, I believe everyone wants to live a long life. But how can we be healthier and live longer? Learning how to...

Eating garlic regularly, can it eliminate inflammation? Is it true or false? Let’s see what the doctor says!

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