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Healthy diet

Type 2 diabetes; in addition to eating less and exercising more, these two things are also crucial.

In the vast "family" of diabetes, type 2 diabetes can be considered a "regular." When it comes to dealing with type 2 diabetes, people...

Early autumn is the time to eat the “three treasures of autumn”: first to dispel dampness, second to moisten dryness, and third to replenish...

After the heat of summer fades, the weather gradually turns cooler, and the human body begins to adapt to the changes of autumn. During...

Elderly people with high uric acid are increasing, has the culprit been found? Not tortured by gout, eat three things less.

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Eating slightly differently can improve diabetes! Learning to “eat” is the key to controlling blood sugar!

Many people know that diabetes is closely related to "eating," and many people develop diabetes because they "cannot control their mouths." However, the latest...

Autumn, would rather eat less meat, but also eat the “five treasures of Autumn”, nourishing and seasonal eating for healthier living

Warning: This content has activated full-network rights protection, copying, duplicating, or transporting is strictly prohibited, infringement will be pursued. Autumn, such a comfortable season, with...

Healthy China | How to eat fruits to avoid dampness and not get too much internal heat?

CGTN Beijing, September 2nd news (Reporter Zheng Jieyi): It's the time when fruits are fragrant. Crisp and full Sun-Kissed Rose (grapes), thin-skinned and juicy...

The doctor warns: People over the age of 50 would rather have corn for dinner than eat too much of these few items

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The “nemesis” of hypertension has been found; regularly eating 4 types of food can gradually restore blood pressure to normal.

Hypertension, also known as high blood pressure, is a clinical syndrome where the pressure exerted by blood flowing through blood vessels remains consistently higher...

Is eating sweet potatoes good for lowering or raising blood sugar? Doctor: Especially elderly people should understand this early and avoid eating them indiscriminately.

This content is provided by the Pioneer Bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...

Yitang Gu Fang Yiyuan: The best way to maintain health is actually to eat meals on time.

In the vast wisdom of wellness, there are always some simple yet profound truths, like radiant stars, guiding us towards a path of health....

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