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Slimming

Slimming

“Nature”: The mechanism by which taurine resists obesity has been found! It may bring a new type of weight loss drug.

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Full text 1430 words, about 5 minutes of reading, help me highlight Highlight 01. "Nature" magazine published a study revealing the significant role of taurine in...
Slimming

Ten fat-burning weight loss foods recognized by the weight loss community, with the last one considered a “weight loss expert.”

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The first thing to achieve weight loss is to control your diet, and the hardest part is also controlling your diet. Out of ten...
Slimming

This is not about losing weight, but about consuming Qi and blood!

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This is not about losing weight, but about depleting energy and blood! Intense sweating exercises, night runs After heavy sweating, there may be feelings of dizziness,...
Slimming

Waist-slimming exercise: throwing a medicine ball

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Sit on a bench that can be adjusted at an angle, setting it to a 45-degree angle with the ground. Lie down, facing the...
Slimming

The magical method to extreme thinness!

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The magical method to extreme thinness! 1. Wake up early and drink a glass of water, drink 300 milliliters of warm water before each meal,...
Slimming

Getting through the fat-reducing plateau, effortlessly slimming down

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Why hasn't my weight decreased? Why does exercise seem ineffective now? Have I entered a plateau? The plateau makes countless people who rely on exercise for weight...
Slimming

This dish is a “colon expert” that scrapes off fat, slims the waist, and eliminates toxins for an overall light feeling!

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This dish is a "master of cleansing the intestines", scraping off fat and slimming the belly, making you feel light and detoxified! It's time to...
Slimming

Corn plus it is the “slimming partner”, often eaten, helps clear the stool, scraping oil for fat burning, and reducing excess fat

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Nowadays is the era where thin is beautiful. Many people hope to become beautiful, especially women who wish to be even more beautiful and...
Slimming

Weight loss plateau is nothing to worry about.

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There will be a plateau period when building muscle, and there will also be a plateau period when losing weight. The so-called weight loss plateau...
Slimming

5 Yoga poses to lose weight during breaks at the office, it’s not a dream.

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With the development of the times, many people increasingly prefer to work in the office. However, once seated for long periods, various physical ailments...
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