#In-Depth Good Article Plan# In the fitness community, there are many "golden rules" that fitness enthusiasts hold as guidelines, among which the most well-known...
Food supplementation is better than medicine supplementation. Nowadays, people are paying more attention to health preservation, and most people prefer to eat healthily rather...
As people's living standards improve, they are becoming stricter in managing their bodies. Corn and sweet potatoes are two common grains in our lives,...
"People in middle age really can't help themselves, not only getting fat but also greasy!" Recently, 38-year-old Xiao Chen (pseudonym) is very distressed.
He is...
Hot weather
Many people like to drink chilled beverages
Mr. Chen, 35 years old (alias), is no exception
He almost drinks two bottles of iced cola every...