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Slimming

Standard weight chart for women 152-175cm, stop fussing about losing weight, you’re not fat.

For every woman, losing weight is a lifelong career. Whether one is naturally overweight or not, it seems like women are always striving on...

Big belly can’t get slim, pat one spot, excrete toxins from the body, fat layers disappear one by one

In this era, the standard of living has been continuously improving. The choices for food have become more and more diverse. For female friends,...

Dinner can be done in “3 eat, 3 don’t eat”, not only can “reduce three highs”, but also beauty and weight loss.

For dinner, follow 3 things to eat and 3 things not to eat, not only to "reduce the three highs" but also to enhance...

Seven days after menstruation is the “golden period” for weight loss. Drinking water infused with ginger and “it” can help quietly reduce weight.

Regarding weight loss, almost every woman enjoys discussing this topic, and there are always some women in life who shout about wanting to lose...

The four healthiest “states” of the body are not just about being well-fed and warmly dressed, nor simply about being as fat as a...

The four healthiest "states" of the body are not just being well-fed and warmly clothed, nor simply being fat like a ball or thin...

Mild fatty liver can be reversed by losing weight.

The liver, as a hub for transporting nutrients in the body, when the amount of fat it absorbs exceeds its processing capacity, the excess...

In order to lose weight quickly, not only do you need to find the right method, but also avoid these misconceptions!

Many people try various weight loss methods when they are trying to lose weight, but some people just can't seem to lose any, no...

Why do men gain weight, and the first place they gain it is their stomach? Try this, it might help you lose weight in...

If you are a person who knows how to observe in daily life, you might find an interesting phenomenon: when men and women start...

Ten common questions about weight loss that will help you avoid “detours” and get rid of excess fat more quickly.

Weight loss is increasingly becoming a goal for many people, but how can one achieve it? This is a question that troubles many friends,...

There is a “switch” on a woman’s body that, when tapped frequently, helps burn fat and lose weight, making it easy to achieve a...

On the path to pursuing health and beauty, female friends are always filled with endless exploration and experimentation. Whether it's expensive gym memberships or...

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