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CATEGORY

Slimming

How to reduce excess fat on the legs? Three tips to help you slim down your legs quickly and get rid of excess fat...

The desire to be beautiful is something everyone has; even the most beautiful female stars cannot achieve perfection. Take body proportions, for example; many...

Women have a lot of fat in their waist and abdomen? Don’t diet to lose weight, stick to these 3 exercises every day to...

Which woman does not love beauty? Which woman does not wish to have a slim figure? However, as time passes, what remains on our...

When dieting, when is the right time to weigh yourself to get your “true weight”? You are likely to be mistaken!

During the weight loss period, women often weigh themselves, and if they notice a drop in the weight number, they feel that they have...

Running frequently but not losing weight, what could be the reason?

Introduction: Recently, a netizen asked, "Why can't I lose weight even though I run frequently?" Today, I will answer this question for everyone. The reason for this...

Health “top stream”晒背 for weight loss and dampness removal? Doctors remind: it’s not a must to晒.

This summer, Ms. Huizi from Foshan publicly shared her experience of losing 4 pounds in 10 days by sunbathing her back, while the "back...

Easily Fat Constitution Must Learn 5 Moves Slimming Tips Fast Copy

Ouyang Nini once weighed up to 64 kilograms and was mocked as the "Goddess of Chubbiness." Recently, she got married and successfully slimmed down....

During the fat loss phase, don’t just eat vegetarian food; arrange for these eight high-protein delicacies as well. Control sugar and reduce fat for...

Hello everyone, this is Qiu Ge talking about food, sharing delicious home-cooked dishes every day. Regarding fat loss, many people believe that the main...

Persisting in running every day, did lose weight indeed, but also got older, in the end where did I go wrong?

Nowadays, many people enjoy running, rain or shine. Running is a particularly beneficial exercise as it can greatly enhance our physical fitness and reduce...

Women drinking “lemon water” can lose weight, but they need to avoid 3 “mistakes” or they may gain weight!

Lemon is a great nutritious fruit, rich in vitamin C and known as a beauty food. However, as everyone knows, although lemons are alkaline,...

When losing weight, can you slim down just by skipping dinner? In fact, by following these 3 steps, your weight will quietly decrease!

Modern society often views thinness as beauty; everyone hopes to be a bit slimmer, especially during the summer when no attractive clothing can hide...

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