Based on scientific principles, disseminating health information, here is the health leader, who will share health tips with you.
It is well known that sexual life between spouses is a common and ordinary matter, satisfying the psychological and physiological needs of both parties with reasonable and high-quality sexual life can enhance the emotional bond between spouses, improving their physical health. If the lack of sexual life persists for a long time, the marriage may be in name only, and a marriage without sexual life not only leads to various conflicts between the spouses but may even result in family breakdown. Especially for male friends, prolonged absence of sexual life may have adverse effects on their health. Let’s understand it together! The prolonged unmet physiological needs of men may lead to these 4 “changes”, don’t ignore them!
Men who have been without “sexual life” for a long time may face these 4 “health risks”!
1. Prostate problems may arise
Maintaining reasonable and high-quality sexual life in daily life has a good protective effect on the male prostate. Engaging in sexual life speeds up blood circulation and metabolism, facilitating the elimination of toxins from the body. The secretion of peptide substances in males also helps prevent prostate diseases. Therefore, if male friends lack sexual life for a long time, leading to a lack of stimulation and protection for the prostate, it may trigger prostatitis, prostate enlargement, and other prostate diseases, or even cause sexual dysfunction. Therefore, it is necessary to maintain proper sexual life in daily life.
2. Increased stress
Engaging in sexual life appropriately in daily life helps release more endorphins in the body. In today’s world where work and life pressures are increasing, the inability to release this anxiety and tension can have negative effects on health. Engaging in sexual life can help the body relax and relieve anxiety. If sexual life is lacking for a long time, this substance cannot be released in time, leading to the accumulation of stress in the body, which is detrimental to health.
3. Decreased sleep quality and more dreams
Engaging in appropriate and reasonable sexual life helps to relieve physical fatigue and improve sleep quality due to the physical and mental exertion and increased blood circulation during sexual activity. However, the lack of sexual life for a prolonged period can seriously affect sleep quality and lead to frequent insomnia and vivid dreams.
4. Premature aging
Engaging in sexual life consumes a lot of physical and mental energy similar to jogging exercise. Having sexual activity more than three times a week helps burn calories, balance hormone secretion, and maintain vitality, making you look younger and energetic. If the lack of sexual life persists, without the equivalent of physical exercise, the body’s organ functions will gradually decline, leading to accelerated aging, making you look much older than your peers.
