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Tuesday, May 6, 2025

To nourish the stomach is to nourish life, often eating these few “stomach disease killers” to repair the gastric mucosa and gradually nourishing the stomach

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Drinking dried tangerine peel pu’er tea does not stimulate the stomach and has the effect of nourishing and invigorating the stomach, effectively repairing stomach mucosa.

If you have a weak stomach, you can drink some dried tangerine peel pu’er tea, which has a significant effect on nourishing and invigorating the stomach. Drinking it regularly is very beneficial for both the liver and stomach.

In cold winter weather, it is most suitable to brew a cup of black tea, which warms the body, warms the heart, and warms the stomach.

Black tea has a significant effect on nourishing the stomach. For those with poor digestion, drinking black tea regularly is very good for the stomach and helps improve weak digestion.

Red dates themselves have the effect of invigorating the qi, nourishing the blood, moistening the mouth, quenching thirst, nourishing the stomach, and invigorating the spleen, making them very suitable for people with poor appetite, loose stools, anemia, and other conditions.

Eating red dates can have the effect of nourishing the blood and calming the mind. For those with anemia, eating some red dates has a good improvement effect.

Buckwheat tea can increase the essential elements in the body, protect the liver and kidneys, promote blood formation, enhance immunity, improve intelligence, maintain cardiovascular health, and lower cholesterol.

Bitter buckwheat contains rare coarse dietary fiber, which can balance the distribution of intestinal nutrition and effectively treat constipation.

Oats contain high levels of dietary fiber, promote the absorption of nutrients by the intestines and stomach, are very healthy nutritional ingredients, and are very suitable for long-term consumption by middle-aged and elderly people.

Prevent food accumulation in the stomach causing indigestion and bloating. Daily consumption has a good stomach-nourishing effect.

Cloves tea may not be a master of curing diseases, but it is the best helper in regulating the spleen and stomach. For friends with bloating, stomach acid, or stomach cold, try drinking a cup of cloves tea every day to regulate the stomach and enjoy all foods.

Cloves tea warms the spleen and stomach and eliminates qi stagnation. Take 3-5g of tea leaves daily, repeatedly brew and drink. Its main function is stomach nourishment and regulation of stomach cold.

Raisins are rich in trace elements. Children who eat more can get comprehensive supplements. The minerals, vitamins, and amino acids in them have a good tonic effect on those with neurasthenia and excessive fatigue.

Sweet and sour flavor is also very appetizing, making children grow faster. It is also a nourishing tonic for children, women, and weak anemic individuals.

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