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abdomen

Slimming

Yoga four-pillar pose, how to master the essence of details? Correctly establish full-body strength, sculpt and slim the body

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Hello everyone, today we will explore the Four-Limbed Staff Pose in yoga, also known as Chaturanga Dandasana. This pose requires a lot of strength...
Gender Health

Beer belly is caused by drinking beer? Revealed: The real “culprit” is these 2

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As men age, many will develop beer bellies. Some people believe this is caused by drinking beer, but that's not the case. The connection...
Slimming

Upper body and abdominal obesity, what should I do? Instead of blindly losing weight, it’s better to regulate this area.

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Introduction: Is it possible to improve the figure proportion imbalance with just weight loss when there is excess fat in the upper body and...
Slimming

Weight loss, first of all, you need to know how fat is formed? Understand 4 details of weight loss, reduce fat and slim down.

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Fatty's Account: Women have always disliked fat. Fat is inseparable from her, which makes women worry endlessly. In fact, this is not just a concern...
Gender Health

Before going to bed, apply a drop of “Fengyoujing” on the belly button. The next day, many men have reported benefiting from it.

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As the weather warms day by day, many people have slowly put away their winter clothes and put on thin summer clothes, looking very...
Slimming

Understand which exercise is good for reducing belly fat

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Now, due to work reasons, many people spend more time sitting than standing, which can easily lead to the accumulation of fat in the...
Slimming

How can I slim down my waist and stomach?

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What exercises can slim down the belly? Take a look at the exercises to lose belly fat! Exercise 1 for slimming the waist: Sit on...
Slimming

The secret to staying under 100 pounds: eliminating constipation, removing toxins, and making you slim like a “flat belly queen”!

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Health and wellness, happy life, this is the health broadcast machine, I am a health expert, taking you on a scientific wellness journey! We are...
Gender Health

A man at forty is surrounded by dangers on all sides, and the longer he stays, the shorter his life!

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With the improvement of living standards and medical levels, the average life expectancy of humans is gradually increasing. However, for males, the average life...
Gender Health

Why do men gain weight as soon as they get married? Don’t want to get fat, it’s better to know the reasons early.

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Before marriage, a man may be a dashing young man, but shortly after marriage, he may turn into an oily uncle. Many people say...
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