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abdomen

Gender Health

Men at forty are lying in ambush everywhere, the more they accomplish, the shorter their life!

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With the improvement of living standards and medical care, the average lifespan of humans is gradually increasing. However, for males, the average lifespan remains...
Healthy diet

Rubbing the abdomen daily can promote liver health and regulate Qi: 4 methods, not understanding will lead to loss.

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When it comes to liver care, most people think of taking supplements or medications to regulate the liver, but in fact, there is a...
Slimming

A 21-year-old woman had a stomachache and lost 10 kilograms in 2 months! Changsha doctor: be vigilant!

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"When experiencing stomach pain, many people tend to endure it and put it off, but not every time the stomach hurts it can just...
Gender Health

Causes of abdominal pain in women?

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There are many possible causes of abdominal pain in women. Common reasons include dysmenorrhea during menstruation, ovarian cysts during ovulation, uterine fibroids, endometriosis, pelvic...
Gender Health

After the loss of yang qi in the male body, how can yang qi be restored? Why does yang qi dissipate?

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Yang qi is the foundation of the body and the source of masculine energy in men. A lack of yang qi in men will...
Gender Health

After the age of 50, men should achieve “more of two” and “less of three”! You will live longer than average people!

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After the age of 50, men should achieve "more of two," "less of three"! You will likely live longer than average! In our society, male...
Gender Health

Men insist on contracting the anus 50 times a day, what benefits will they get? Try it and you will know, the benefits are...

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Anal contraction exercise is a very simple exercise, easy to do regularly by lifting and tightening the anus, then relaxing. Although it seems simple,...
Gender Health

Men beware: If you have three abnormal signs in your abdomen, your life expectancy may not be too long. Seek medical attention early.

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Men may not pay much attention to their health in normal times, so when some diseases occur, they are always caught off guard, like...
Gender Health

Men who persist in doing 50 anal contractions every day will benefit greatly if they try it for themselves.

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Anal lifting exercise is a very simple exercise, easy to do regularly lifting and relaxing the anus. Despite its simplicity, if done consistently, it...
Slimming

Promote digestion, slim the abdomen with three yoga movements, insist on practicing to become a goddess that everyone envies.

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Promote digestion, flat belly with three yoga moves, become an enviable little fairy! A slender waist will drive girls crazy. Want to have an enviable...
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