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How to deal with heavy internal dampness? Using ginger and a treasure to help you detoxify and remove dampness, quietly slimming down your waist!

Actually, every girl hopes to have a charming slim waist. Now that it's summer and the season for showing skin, many people have put...

Eating only vegetables and fruits can help with weight loss? Absolutely wrong, the real “weight loss ace” in food is this.

Can you lose weight just by eating vegetables and fruits? Absolutely not. This thing is the real "ace in the hole" when it comes...

People with spleen deficiency may have four manifestations, do not turn a blind eye, often eat three items, and the spleen will be grateful...

Health preservation, happy life, this is the health broadcast station, I am a health expert, taking you to scientific health! The spleen is a very...

Hidden “hidden salt foods” found around you, people with high blood pressure need to learn to avoid.

In recent years, the number of people around us suffering from hypertension has been increasing. We all know that the culprit causing hypertension is...

People with high uric acid, how should they adjust their diet? Why not eat more of these 5 foods to possibly stay away from...

Urinary acid is a metabolite of purine. Excessive intake of high-purine foods in daily life can lead to a sharp increase in uric acid...

Adding lemon to a certain item is like the “king of cleansing the intestines.” People trying to lose weight should drink more of it...

When it comes to lemon water, many people may salivate sourly, but the nutritional value of lemon water is also very high. If you...

These behaviors are the “accelerators” of prostate aging, especially the first one, many men have no choice.

These behaviors are "accelerators" of prostate aging, especially the first one, many men are involuntarily trapped. Aging is a life stage that each of us...

When a man wakes up in the morning, if he can “fulfill” these 3 points, congratulations, the kidneys are considered “young”!

Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health preservation magazines, where we...

Blood lipids are afraid of this “1 acid”, not lemon, eat openly, flush blood lipids, blood circulation unimpeded

High blood lipids are a common chronic disease in our lives, and many people encounter lipid problems after reaching a certain age. Abnormal blood...

Liver problems caused by diet? Reminder: If you want a healthy liver, eat less of these 3 types of food in your daily life!

The living conditions of modern people are getting better, and more people have the time to focus on body maintenance, protecting their health through...

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