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Friday, May 9, 2025
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benefits

Slimming

Have we found the “Golden Partner” of raisins? Soak in water and drink, expel dampness, or slowly lose weight

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Imagine a middle-aged woman who is busy juggling between family and work every day, often feeling exhausted. She notices a slow but steady increase...
Health Care

What fruits are good for the elderly? People in this category are advised to eat grapes often.

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For the elderly, developing the habit of eating fruits is highly beneficial for health, even though they may not prefer fruits due to consuming...
Health Care

What are the benefits of elderly people eating honey? It turns out to have this effect

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Honey, as a common household condiment, not only adds flavor to beverages but is also highly respected for its nourishing effects in traditional Chinese...
Health Care

Starting exercise after the age of fifty is it too late? Three points to remember before Middle-aged and elderly exercise.

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As people age, more and more individuals begin to focus on their health, often stemming from a lack of exercise when they were young....
Health Care

Goji’s “golden partner” and their effectiveness in nourishing the kidneys and replenishing qi when paired and soaked in water are good.

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People's concern for health has made the traditional Chinese herbal medicine of goji berries increasingly popular. Goji berries not only have multiple benefits such...
Healthy diet

People with poor liver health, eat more natural “liver nourishing king”, detoxify the liver, reduce liver fire, the more you eat, the healthier you...

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Although the liver is not large in the human body, its role is significant. It helps to eliminate many toxins and waste in the...
Health Care

Not comparable to the uneven American ginseng, the health benefits of Western ginseng are amazing, but cannot be eaten with 3 kinds of food

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In the fast-paced modern life, health preservation has become a hot topic for people. Ginseng is often regarded as a nourishing treasure, and American...
Gender Health

Men should wash these three areas when taking a bath, it is good for this part of the body, do you understand?

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In summer, we sweat the most, so people basically don't shower multiple times a day. Apart from cleaning off the dirt, it also helps...
Healthy diet

Is sanqi powder better to eat before or after meals? What are its benefits? I’ll tell you the answer.

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Sanqi powder, I believe everyone is no stranger to it. This is something we can often use to maintain our bodies. We often hear...
Gender Health

Men shower these 3 places, it is beneficial for this part of the body, do you know?

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In summer, we sweat the most, so people tend to bathe less frequently each day, aside from washing away dirt from their bodies. Bathing...
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