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Tuesday, May 6, 2025
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In summer, it’s better to eat less meat and drink more “three bean soup”, cooling, dampness expelling, benefiting spleen, and keeping energized

Introduction: In summer, it's preferable to drink more "Three-Bean Soup" even if you don't eat meat, as it clears heat, dispels dampness, invigorates the...

Young blood vessels lead to longevity! Eat these 6 types of food regularly during the dog days to refresh your blood vessels, regulate lipid...

Young blood vessels lead to a long life! Eat these 6 types of food frequently in the dog days to clean the blood vessels,...

Black beans are a “powerful assistant” for diabetes? Doctors remind: If you want to control blood sugar well, eat these few things often.

Before reading this article, we invite you to click "Follow" to make it convenient for you to discuss and share, giving you a different...

The most damaging behavior to a man’s kidneys is not drinking, smoking, but these four things, don’t worry about it.

The kidney is a very important excretory organ in the human body, and it also has endocrine functions. It is closely related to reproductive...

Winter is the “golden period” for nourishing the kidneys. Eat more of these foods to replenish kidney essence and make your kidneys healthier and...

The kidneys are very important for human health, just like the body's water purification system, filtering out impurities from the body every day. Kidneys...

Every day eat a handful of “black beans”, after a period of time, these 6 benefits may quietly approach.

Health preservation is the companion to longevity, and health is the friend of longevity. Here is a collection of health preservation magazines, sharing healthy...

Patching up a bunch, not as good as a handful of black beans, often eating black beans, these 4 benefits will come quietly.

Black beans are very common in our daily lives, and many people may know that black foods are good for the kidneys. Therefore, regularly...

True kidney tonic, not leeks, indulge in eating “it”, activate kidney power, highlight masculine charm

The kidneys, as an important detoxifying and metabolizing organ of the human body, play a crucial role in maintaining human health. Particularly for men,...

What to eat for insufficient kidney qi, eating this often can nourish the kidneys

When the kidney qi is weak, choosing the right foods can effectively alleviate related symptoms such as sore lower back, dizziness, and ringing in...

The “refueling station” for insulin has been found. Change and eat every day, and blood sugar obediently decreases.

With the continuous progress and development of society, people's quality of life is also constantly improving, but some lifestyle diseases have emerged, among which...

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