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Friday, August 22, 2025
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What are the effects of regularly consuming vegetarian food on blood lipids? Which vegetarian foods should be consumed in moderation?

Nowadays, more and more people are being diagnosed with high blood lipids. So what is high blood lipids? In simple terms, it means that...

High triglycerides? Remember “3 eat, 2 drink,” or it may provide “insurance” for vascular health

Triglycerides are an important indicator in blood lipids. Once triglycerides are elevated, it can affect the blood lipid levels, causing elevated blood lipids and...

Blood too thick, what to do? Remember “touch less white, eat more yellow 3”, perhaps to prevent blood clots, do not ignore

As our living standards continue to improve, people pay more attention to health preservation, especially now when many people may have some errors in...

High blood pressure should not be overlooked. Even if you have a big appetite, do not consume these 4 types of food, as they...

High blood pressure is a common phenomenon that many people discover when checking their physical indicators, especially middle-aged and elderly people. High blood pressure...

A 56-year-old man has been eating garlic every day to reduce blood lipids and remove blood clots. How are his blood vessels doing now?

According to news reports, a 56-year-old man insists on consuming 2-3 cloves of raw garlic every day. After long-term efforts, his blood lipids have...

Hypertension “accelerator” is not just salt, emphasizing: If these 3 things are not avoided, taking blood pressure medication is as good as eating nothing.

In recent years, the problem of hypertension has seriously troubled people's healthy lives. When it comes to hypertension, I believe everyone is very familiar...

These 5 foods are “natural lipid-lowering drugs”, eat them alternately every day, and high blood lipids will “quietly stay away” from you

Nowadays, the number of people around us suffering from the three highs is increasing, and high blood lipids are one of them. If the...

As you enter middle age, maintaining your blood vessels is crucial, remember “3 eat, 2 want, 1 move,” to prevent blood vessel blockage.

Blood is the most basic substance for maintaining life activities. Only by keeping the blood vessels unobstructed, can ensure that blood circulates to every...

The “cleaner” of blood vessels has been announced, not apples, doctors: Eating openly may help reduce blood lipids

In recent years, the probability of people suffering from high blood lipids has significantly increased. Hyperlipidemia is already a major cause of coronary heart...

Triglyceride’s nemesis has been found, casually eat a few mouthfuls, blood clots may not dare to come near you.

Healthy living, happy life, this is the Health Bulletin Machine, I am a health expert, taking you on a scientific health journey! With the continuous...

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