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Tuesday, October 14, 2025
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Slimming

Drinking lemon water for weight loss, why don’t you see results? Look at these two points, did you make any mistakes?

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Now, the weather is slowly warming up, it's a good time to lose weight. With the improvement of living standards, there are more and...
Slimming

8 weight loss tips; if you follow more than 5 of them, you could lose an extra pound in just 10 days!

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When it comes to losing weight, many people first think of dieting, consuming only a few hundred calories a day. However, this behavior will...
Gender Health

Whether a man’s Yang energy is sufficient can be determined by observing these 5 signs! Here are 4 methods to cope, which may be...

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Male yang energy is like the "source of life" for men. In traditional Chinese medicine theory, yang energy is the basic substance that maintains...
Healthy diet

Frankly speaking: If the blood sugar level does not exceed this number, don’t scare yourself, just eat and sleep normally!

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"People eat various grains and cereals, how could there be no reason to get sick?" But sometimes, when we are not careful, we see...
Slimming

If you want to lose weight, don’t indulge! Make sure to arrange these “low-calorie” foods right away~

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What should you do if you want to lose weight? In addition to sticking to exercise, attention should also be paid to diet! For...
Healthy diet

After Liqiu, eat more of it. The potassium content is four times that of potatoes, clearing heat, relieving summer heat, and nourishing the body...

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Reading Guide: After the beginning of autumn, eat more of it; its potassium content is four times that of potatoes, clearing heat, dispelling summer...
Healthy diet

Midsummer, a suggestion for middle-aged and elderly people: Don’t be too thrifty, eat more of these 4 types of meat to satisfy your taste...

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Introduction: Post heat, advice for middle-aged and elderly: Don't be too frugal, eat more of these 4 types of meat, nutrition to satisfy cravings...
Slimming

How did I lose 20 pounds in 2 months? Sharing 6 practical weight loss tips.

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How did I successfully lose 20 pounds in just 2 months? As someone who has been through the weight loss journey, I would like...
Healthy diet

Can people with high blood sugar just avoid sugar? Don’t be careless; pay attention to these 7 types of diets.

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My 4-and-a-half-year-old niece is at a charming and lovely age, which makes her very endearing. However, one habit has become a concern for the...
Healthy diet

Today is the last of the “Mi Fu” period, ignorance of the rules leads to losses.

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Wish everyone good health and all things go well for you! Today is the last day of the Midsummer! The Midsummer is the last of the...
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