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Slimming

Introducing 6 negative calorie foods that can help you lose weight the more you eat. Why not give them a try?

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Do you all know about "negative calorie foods"? The principle of "negative calorie foods" comes from the thermal effect of food because the human...
Healthy diet

Four kinds of foods that nourish blood vessels and lower blood sugar, friends with high blood sugar, may consider eating more of these appropriately.

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For older people, the "three highs" is like a health-threatening "bomb". A little carelessness can easily set it off, and among them, high blood...
Slimming

5 principles for fat-burning meals. Those who are dieting will see rapid weight loss by following these guidelines!

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How to customize a scientific fat-loss meal? Fat-loss meals are not simply about making you eat less and feel hungry, nor about eating only...
Healthy diet

Don’t worry if your uric acid is high; just remember to “drink more water and eat more fruits,” which can help lower uric acid...

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Uric acid is a metabolic product of purine. If the uric acid level in the body exceeds the normal range, it may impose a...
Healthy diet

[Food Supplements] Before and after the end of the heat, 3 types of “divine meat” are served, clearing heat, replenishing deficiency, and dispelling dampness.

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Introduction The end of the "last phase of autumn" is approaching, and the old saying goes: "If you don't supplement during the last phase, you...
Gender Health

Men aged 45 to 55 face a “life and death crossroads.” It is best to refrain from doing these 5 things and not to...

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When reaching middle age, many things become beyond one’s capabilities, influenced by both psychological and physiological factors. For men, the transition from thirty to...
Gender Health

When a man wakes up in the morning, if he likes to do 5 small things, his kidneys might “reward” you

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Many people around us may have heard a saying: “Men fear kidney damage, women fear losing their beauty.” The kidneys of men are as...
Slimming

After the beginning of the dog days, it is considered the best time for weight loss. If you want it to be effective, these...

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After entering the hottest days of summer, not only does the weather become quite hot, but it can also make our mood exceptionally bad....
Slimming

It is a natural fat killer, a must-try for those looking to lose weight, burning fat and quietly getting rid of a little belly.

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In the summer, fruits and vegetables are particularly abundant, and relatively cheap. Green peppers are one of them. For friends who love spicy food...
Healthy diet

The 6 types of alkaline foods that liver disease fears most, insist on eating a little every day, nourish the liver, protect the liver,...

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The 6 alkaline foods that liver disease fears most, persist in eating a little every day, nourishing the liver to protect against liver disease...
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