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Thursday, October 16, 2025
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Slimming

Be alert to summer weight loss – air conditioning: regulating heat mechanism is blocked.

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The arrival of the scorching summer sees girls shedding their heavy coats to reveal their charming figures. Should overweight women only be envious? The...
Healthy diet

After autumn, eat honey, not ginger; eat fruit, not melon! Remind each other!

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Follow us so you won't get lost. Autumn has arrived, but the weather is still mainly hot and humid; the term "autumn tiger" refers to...
Healthy diet

How should elderly people eat for health? Remember these 6 dietary tips for a healthy and long life.

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The age increases over time, but the body's resistance to diseases declines, especially in the elderly, who are more susceptible to liver, kidney, and...
Gender Health

If a man persistently does push-ups every day, after a while, maybe three benefits will quietly come!

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In daily life, many men are very fond of exercising to keep their bodies healthy as well as to help them achieve a more...
Healthy diet

The dog days of summer are the best time for detoxification! Eat a variety of common foods, get rid of excess fat, and skin...

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Recently, it has been one of the hottest phases of summer weather. During the "San Fu Tian" period, not only is our physical health...
Healthy diet

In the hot summer days, not eating three meals and not sleeping three times, let’s see if you’ve managed to do it?

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This public account is followed by the Yunnan Provincial Administration of Traditional Chinese Medicine "Yunnan Traditional Chinese Medicine." The current weather is extremely hot, with...
Gender Health

Shaving in the summer, try to avoid these three time periods as much as possible, otherwise it will affect men’s lifespan, reminding family members

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With the progress of society, the average lifespan of modern people is getting longer. According to data, the current average lifespan for women is...
Gender Health

Is kidney disease also a “couple’s disease”? These 3 habits between couples must be changed, no matter how difficult!

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Kidney disease is a very common illness, which is a chronic disease. In recent years, more and more people have been suffering from kidney...
Gender Health

Can men protect their blood vessels by doing push-ups every day? What are the benefits for the body?

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Should people exercise more as they age? There are various ways to exercise in life, such as practicing Tai Chi and jogging regularly. For...
Healthy diet

During the Dog Days of Summer, if you don’t want to get sick, remember the “3 things not to eat and 4 things not...

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The saying goes, "Cold in the ninth winter, hot in the three dog days," and the hottest period in the dog days is "midsummer." This...
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