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Gender Health

4 kinds of “natural hormones”, men eat them in rotation to supplement male hormones and display masculine charm

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For many male friends, they all hope to have masculine charm, look energetic, stronger, and healthier. For male friends, the main key to maintaining...
Healthy diet

A coarse grain is known as the “sugar absorption king”, often eaten by diabetics, lowers blood sugar, with an effect comparable to insulin

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In recent years, the issue of diabetes has seriously plagued people's health and lifestyle. This is a common metabolic disease that is closely related...
Healthy diet

Why is summer the “peak season” for gout? Even if you love these 3 things, you should remove them from the table.

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The saying goes: gout, gout, unbearable pain. Once a gout attack occurs, it can be extremely painful. Gout is caused by an excess of...
Slimming

Entering the dog days marks the start of a weight loss period. Try to eat these 3 types of food more often, which may...

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Entering the dog days, the weather is hot and scorching. The body sweats a lot, coupled with the fact that many people lose their...
Healthy diet

There are blood clots in the body, three parts will “speak”, often eating it, may provide insurance for blood vessels

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Thrombosis is like a "time bomb" inside the body for middle-aged and elderly people. Once a thrombosis occurs, it will hinder the body's blood...
Slimming

Ginger and it are a good match, comparable to natural laxatives, eliminating black smelly stool, a trivial matter of weight loss

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Health preservation and happy living, this is the Health Broadcast Machine, I am a health expert, taking you on a scientific health journey! We are...
Slimming

How to eat dinner to lose weight? Remember these 4 sentences when eating, maybe the more you eat, the thinner you become, and your...

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In this era where slimness is considered beautiful, everyone hopes to maintain a perfect figure, especially as summer draws near and those extra pounds...
Healthy diet

Durian, does it raise blood lipids easily? Lowering lipids in summer: Eat less fruit 3, drink tea 4 frequently, beneficial to vascular health

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Now is the time of high incidence of cardiovascular diseases, which seriously threaten people's health, especially middle-aged and elderly people over 50 years old....
Healthy diet

Eating duck eggs in summer is a way to “nourish summer”, but there are 5 types of people who should not eat them casually,...

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Every summer, duck eggs quietly become the favorite on the dining table. Many older generations say that eating duck eggs in summer is "nourishing...
Gender Health

Men have a glass of bitter melon water every morning and evening, with 4 great benefits that come naturally, don’t just stir-fry and eat.

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Healthy living, happy life, here is the Health Broadcast Machine, I am a health enthusiast, taking you to scientifically maintain good health! Bitter melon is...
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