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Find high cholesterol, what to do if you don’t want to take medicine? Doctor: Do these 5 things, blood lipids will drop safely

In our daily lives, cholesterol is a widely discussed term. Cholesterol is a type of lipid substance that plays an important physiological role in...

Blood viscosity don’t panic, eat more of these 6 foods, blood vessels get cleaner every day

Blood vessels are the "highways" of blood that travel throughout the body, delivering nutrients to cells and removing cellular waste, so the smoothness of...

Walking more can help lower blood lipids? Doctors suggest: Eating these 4 things daily may be more effective than walking.

Introduction: Hyperlipidemia, as a common term in daily conversations, is more accurately described as "lipid abnormality." This is a pathological condition describing an imbalance...

High blood lipids and cholesterol, stay away from these 3 foods in daily life

Now with the continuous improvement of people's living standards, their diets are becoming increasingly rich. Long-term excessive drinking and overeating or consuming high-fat foods...

High blood lipids still eating eggs? Doctor rebukes: People with high blood lipids, stop foolishly eating these 3 kinds of foods

Before reading this article, we invite you to click "Follow". It will make it easier for you to discuss and share, and provide you...

Attention to patients with hypertension, eat more of these 5 fruits for a healthier body.

As is well known, obesity or vascular diseases are the main factors inducing high blood pressure. For hypertension patients, diet requires special attention. In...

High blood lipids are found to be harmful, but it’s okay to eat a bit regularly to lower blood lipids and keep blood vessels...

After life gets better, every day is very peaceful and happy. The diet is also relatively good, with not much physical activity usually, work...

How can hypertension patients prevent cerebral hemorrhage? Do food choices matter as well?

Hypertension is a globally prevalent chronic disease, which in itself is not scary, but can bring many complications, often leading to disability or even...

People with high blood lipids cannot eat noodles? Reminder: If you want to stabilize your blood lipids, try to stay away from these 4...

Introduction: As an essential substance in the human body, blood lipids carry multiple functions. They are not only an important source of energy but...

Even doctors won’t tell you this blood pressure-lowering method, no cost, no medication, obediently lower high blood pressure

Maintaining a regular exercise habit not only strengthens the body, keeping diseases at bay, but also enhances the effectiveness of self-treatment. During exercise, one...

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