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cholesterol

Healthy diet

These 4 foods are the scavengers of blood vessels. Eat a little every day to keep your blood fresh and younger.

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Human blood vessels are very fragile. With age or the development of unhealthy habits, they gradually face issues such as aging. Therefore, in daily...
Healthy diet

Prevent Brainstroke, Don’t Overeat! These 4 Foods, The More You Eat, The Thicker Your Blood May Become.

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Blood viscosity increase is related to unhealthy lifestyle habits, so it is important to develop good habits in maintaining smooth blood vessels and good...
Healthy diet

Natural “aspirin” has been found, eat a little every day, keep blood vessels clean, and prevent blood clots.

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Blood and blood vessels are important components of the human body, with blood circulating continuously in the body. However, as age increases and with...
Healthy diet

High blood fat people: Which one can eat, pig’s trotters, eggs, or milk? The doctor tells you the answer.

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"How Much Do You Know About Blood Lipids?" There are many types of blood lipids. The blood lipids commonly mentioned or tested in hospitals include...
Healthy diet

Morning is the “golden period” for lowering blood lipids? Reminder: If you often eat these 4 types of breakfast, your blood lipids may decrease...

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Blood lipids are one of the important physiological substances in our body. However, if their levels are too high, it will have a significant...
Healthy diet

10 types of food that lower blood lipids, many benefits from eating regularly!

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Lowering blood lipids is a health concern for many people. High blood lipids not only increase the risk of cardiovascular and cerebrovascular diseases but...
Healthy diet

In your authored translation, the English text would be: Still longing for pig’s feet after being over 60? Doctor rebukes: if you don’t want...

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On a warm afternoon, Aunt Li, 65, was enjoying the pig trotters soup brought by her grandson. However, a few days later, she was...
Slimming

Melon seeds and peanuts, one easy to gain weight, one helps with weight loss, why not check if you are eating correctly?

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Melon seeds and peanuts are the most common snacks in life. During festivals, they are the top choice for serving guests. In leisure time,...
Healthy diet

Morning is the “golden period” for lipid lowering. Reminder: Eating 4 types of breakfast regularly may help reduce blood lipids.

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Introduction: With the continuous improvement and development of people's living standards, everyone is facing three issues that are more likely to cause distress, and...
Healthy diet

Eating poached eggs often, is it “nourishing the liver” or “damaging the liver”? Doctor: People with high blood lipids should take note

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When the sun shines warmly on the kitchen windowsill, Uncle Li, as usual, begins his daily breakfast preparations. In the steaming pot, a few...
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