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Healthy diet

Brain blood vessels may “fear” these 5 types of foods! Persist in eating a little, dredge blood vessels, and prevent blood clots

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The brain of the human body determines our cognition, actions, language, judgment abilities, and more. The health of the brain is essential for overall...
Healthy diet

High blood lipids cannot eat parsley? Doctor: If you want to lower your blood lipids, three types of vegetables are recommended to be avoided.

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Hyperlipidemia, this medical term may sound unfamiliar, but it is a health hazard that cannot be ignored in our daily lives. Hyperlipidemia refers to the...
Healthy diet

After the age of 45, try to eat more of these “3 types of food”, which may help give your blood vessels a “wash.”

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As we age, there will be more waste toxins in our blood vessels. Most of this is caused by long-term unhealthy habits and aging-related...
Healthy diet

Eating potatoes regularly, will it raise blood lipids? Doctors remind: The real culprits that raise blood lipids are these 2 types of food.

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Xiao Mei, a 25-year-old office clerk, gradually discovered her body was leaning towards being overweight due to long hours of sitting work and lack...
Healthy diet

People with high blood lipids cannot eat noodles? Reminder: Stabilize blood lipids and try to stay away from these 4 types of vegetarian food

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With the acceleration of life pace, high blood lipids have become one of the common chronic diseases among modern people. High blood lipids refer...
Healthy diet

Eating shiitake mushrooms often good for blood vessels? In fact, these 5 types of food can also reduce vascular lesions, so why not eat...

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Blood vessels are the transportation system of the entire human body, playing a crucial role in the body's metabolism. Arteries carry blood from the heart...
Healthy diet

Can high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from 4 types of food

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High blood lipids refer to the excessive fat content in the blood, a condition known as hyperlipidemia. Hyperlipidemia is a risk factor for cardiovascular...
Healthy diet

92-year-old academician Chen Keji has been researching blood lipids for 50 years, reminding: besides meat, four types of vegetables should also be eaten in...

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Hyperlipidemia is a very common chronic disease, mostly referring to lipid abnormalities, characterized by elevated levels of cholesterol, triglycerides, and low-density lipoprotein cholesterol in...
Slimming

Can eating eggs every day help women lose weight? These three groups of people really should not “imitate”

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Many women face the situation of obesity, and when excessively obese, they should take some good ways to actively control their weight. Otherwise, if...
Healthy diet

Eating a pear every morning, what benefits will there be after half a year? Suggest people with high blood fat to find out

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Many people know the saying "an apple a day keeps the doctor away," but in fact, pears are also a very beneficial fruit for...
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