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Monday, May 26, 2025
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Mental Health

Peking University medical doctor faints at the sight of blood, unemployed at home living off parents, now 56 years old relying on minimum living...

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What is "Sociophobia"? The official explanation is: Social phobia, also known as social anxiety disorder, is a mental illness characterized by intense fear or anxiety...
Gender Health

A man with healthy kidneys generally does not exhibit three characteristics in his first morning urination. If none of these are present, congratulations.

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The kidney is very important for our health. It is a crucial place for forming urine, eliminating excess water, toxins, and waste from the...
Slimming

Yoga four-pillar pose, how to master the essence of details? Correctly establish full-body strength, sculpt and slim the body

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Hello everyone, today we will explore the Four-Limbed Staff Pose in yoga, also known as Chaturanga Dandasana. This pose requires a lot of strength...
Healthy diet

Health preservation firstly involves nourishing the lungs, consuming three specific items, doing four things well, nourishing the lung area, smokers should not miss out.

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Smoking is harmful to health, as is well known. If you smoke heavily over the long term, large amounts of tar, nicotine, carbon monoxide,...
Healthy diet

Peanuts are a blood sugar “accelerator”? Doctor admits: If you want to stay away from diabetes, you must eat less of the “2 whites”.

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The old saying goes, "food is the paramount necessity of the people." Healthy individuals can eat as they wish, but for certain special groups,...
Slimming

One or two Poria cocos and one or two Jin (Chinese measurement for weight), Poria cocos and it are “good partners,” expelling dampness and...

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After the san fu days, the weather is getting hotter, and many people like to stay indoors and not move. Spending long periods in...
Gender Health

Gynecologist: Unmarried women can also suffer from vaginitis, mainly due to these 5 aspects not being done well

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For gynecological inflammation, many unmarried women would say, "I am not married yet, and I have not engaged in such behavior, so I don't...
Healthy diet

How to deal with blood viscosity? Remember “touch less of the 2 whites, eat more of the 3 yellows”, perhaps to prevent blood clots,...

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As our living standards continue to improve, people are paying more attention to health preservation, especially now when many may have some dietary errors....
Gender Health

After the age of 50, if a man’s body does not “deteriorate” in four ways, his family will also be happy for you!

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Health and wellness, happy life, this is the Health Broadcasting Machine, I am the Health Guru, taking you on a journey of scientific wellness! For...
Mental Health

Bipolar disorder is known as the tiger of mood swings. How should family members deal with accompanying them?

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When family members are accompanying patients with bipolar affective disorder, these three points are very important, and the last one is very heartwarming! What is...
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