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Slightly depressed people generally have three “mantras”, if you don’t believe in one, then laugh secretly

As our standard of living continues to improve, the pressure is also increasing. Whether it is in the workplace or in learning, there is...

It is the nemesis of triglycerides, just have a couple of bites, and give the blood vessels a thorough cleaning.

In recent years, the number of people around us suffering from the three highs has been increasing, which is closely related to our daily...

A man with good kidneys will have these 3 body parts “heat up,” if you have one, congratulations!

Traditional Chinese medicine says, "The kidneys are the foundation of innate essence," so the kidneys are very important for health, especially for men. The...

Kidney disease is increasing day by day? Warning: Blacklist these 5 items as soon as possible, do not make mistakes in your diet.

The kidney is an important organ in the human body, mainly responsible for excreting body fluids, regulating the body's acid-base balance and endocrine stability,...

Four criteria for a healthy man, see if you have “met the standards”, if you have all of them, congratulations

As life pace quickens, society progresses and develops. Especially for male friends, under the dual pressures of work and life. Not only do they...

Natural “clot buster” found, keep eating, blood vessels not clogged, not hardened, strokes won’t come unexpectedly

When it comes to the three high diseases, I believe everyone is very familiar, mainly referring to high blood lipids, high blood sugar, and...

The “nemesis” of blood clots is online, eat some regularly, dilate blood vessels, and the blood clots may break on their own.

There are many blood vessels distributed inside our bodies. People say that only when blood vessels are healthy can one live longer. In fact,...

Men’s morning toilet, if there are no these 4 kinds of performances, be happy secretly, the kidneys are still “strong”

Health preservation is the companion of longevity, and health is the friend of longevity. Here is a comprehensive collection of health magazines, where we...

Hypertension “accelerator” is not just salt, emphasizing: If these 3 things are not avoided, taking blood pressure medication is as good as eating nothing.

In recent years, the problem of hypertension has seriously troubled people's healthy lives. When it comes to hypertension, I believe everyone is very familiar...

Academician Ning Guang, 59 years old, has been studying diabetes for 30 years. Suggestions: Try to eat less of these foods.

Diabetes is a chronic metabolic disease, known as one of the health "big killers," causing great distress. Many people, after being diagnosed with diabetes,...

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