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Slimming

Want to lose weight by not eating staple foods? What are the dangers of long-term not eating staple foods?

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Excessive obesity can lead to various health problems, such as accelerating joint wear and tear, inducing fatty liver, and developing chronic diseases, all of...
Healthy diet

Diabetes patients attention: Don’t want blood sugar to rise rapidly, besides sugar, also avoid these three types of foods.

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Diabetes has a significant impact because certain complications can arise during the continuous fluctuation of blood sugar. Therefore, it is advisable to have a...
Healthy diet

Can high blood pressure not eat walnuts? Reminder: What is really not recommended for patients with hypertension to eat are these 4 things

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Hypertension is a common chronic disease that patients need to pay special attention to in their daily diet. Walnuts, as a common nut, are...
Healthy diet

How should gout patients eat? These 4 types of foods may be the “culprits”, so be cautious even if you love eating them.

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In order to stay away from gout, it is necessary to promote uric acid excretion. Many people develop gout continuously because of the elevated...
Healthy diet

Treatment of hypertension requires knowledge! Which antihypertensive drugs can be broken and taken? Which ones cannot?

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Hypertension can have an impact on health when it appears. Some individuals not only have high blood pressure but also may develop hypertensive heart...
Gender Health

Do men also have a “menopause”? Experts: Don’t ignore these 4 symptoms in men over 40 years old.

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When it comes to menopause, everyone will think that this is a label exclusive to women, only women experience menopause. In fact, this is...
Mental Health

People who are prone to anger, come and see, these 4 ways of soothing the liver and relieving depression are worth knowing, reducing the...

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Due to the pressures of work and life, people nowadays often feel depressed and irritable. After the end of the epidemic, work stress and...
Gender Health

Men’s “urine is too yellow”, what’s going on? It may be related to these 5 factors, don’t overlook

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I'm sure most men, every time they pee, will consciously or unconsciously take a look at their urine. Normal urine is clear and slightly...
Gender Health

Why do some women get headaches when they have their period? Note: Beware of estrogen-related migraines.

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For some female friends, they may experience headaches as soon as they start menstruating. At this time, not only is their mood easily anxious,...
Gender Health

Find out that the vagina is enlarged, is it serious? What’s going on? Does it need treatment? Clarify it at once.

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In our daily lives, we may hear about some issues related to women's health, such as vaginal enlargement. So, what exactly is vaginal enlargement?...
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