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Healthy diet

After entering the end of the dog days, it is recommended to “eat 3 fresh foods, avoid 2 fruits, and pay attention to 2...

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Entering the end of summer, the weather is still hot, but the footsteps of autumn are getting closer. At this time, our dietary habits...
Healthy diet

Four types of meat help control blood sugar, two types of meat raise blood sugar easily, don’t eat them wrong

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Introduction Dear readers, WeChat is about to be upgraded. In the future, only starred users will receive daily article updates. Please click the card below...
Healthy diet

Which coarse grain is best for controlling blood sugar, is it buckwheat? Doctor: Diabetics often eat these 3 coarse grains, which have many benefits.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators, provides...
Healthy diet

Diabetics can’t eat meat? Reminder: 4 types of meat help control blood sugar, 2 types of meat raise blood sugar easily, don’t eat wrong

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For diabetic patients, dietary control is an important aspect of blood sugar management. Meat, as part of daily meals, needs to be chosen carefully...
Healthy diet

After the beginning of autumn, eat more of this “golden fruit”! A small one, your blood sugar will be stable

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The content of this article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar...
Healthy diet

Why can’t black rice be eaten casually? Doctors remind: these 4 types of people should not eat too much

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The content of this article is provided by the Pioneer Bird blood sugar management software! It helps you record health indicators such as blood...
Healthy diet

Autumn tonic, why not give it a try! Can be eaten raw or cooked, nourishing and appetizing, the taste of stew is even more...

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Before reading this article, please click on the blue text "Health and Wellness Knowledge" above, then click "Follow," so you can continue to receive...
Healthy diet

Should diabetics stay away from corn? Recommendation: To keep various body indicators normal, eat less of these 5 items.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you keep track of health indicators such as blood sugar and...
Slimming

How does the body hinder your weight loss while dieting?

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Why is dieting so difficult to succeed? The key to weight loss is to create a calorie deficit, which means reducing calorie intake and...
Slimming

Losing weight is 30% exercise and 70% diet! Nutritionist: If you want to slim down easily, consider eating these 3 types of food regularly!

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As the saying goes, "a good body is the capital of the revolution." Having a good body is more reassuring than anything else, so...
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