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Healthy diet

The “trigger foods” for diabetes are garlic? Doctors say to avoid blood sugar spikes, try to eat less of these 4 foods.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

“Oranges” shouldn’t be eaten casually? Doctor: These 4 types of people should try to consume them less often, it’s advisable to understand early.

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Introduction: When autumn arrives, oranges ripen. They are sweet and tangy, quite delicious, and not very expensive, making them very popular among people. Eating...
Healthy diet

After the beginning of autumn, make sure to eat these vegetables! They are all treasures, one moistens the lungs, two reduces internal heat, three...

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Beginning of autumn, as the first solar term of autumn, marks the end of summer and the start of autumn. At this time, the...
Slimming

If you only eat vegetables every day, will your weight decrease? Eating less of these vegetables, their calories are higher than fat.

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Speaking of weight loss, everyone is quite clear that consuming too much meat is not suitable for losing weight, while vegetables have good weight-loss...
Healthy diet

People with excessive dampness should eat fewer of these fruits

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Heavy dampness is indeed a health issue faced by many people in modern life, often accompanied by fatigue, and a sense of heaviness in...
Healthy diet

“Can’t just eat ‘durian’? Doctors remind: These 6 types of people should最好 not ‘join the fun'”

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The incredibly stinky durian is often avoided by many people, yet some consider it a delicacy. In fact, durian is quite famous in the...
Healthy diet

Men suffering from gout should try to eat less of these 5 types of “food”; the more you eat, the higher your uric acid...

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Now, our lives are getting better, and we are earning more money. Naturally, we want to improve our living conditions, and diet is one...
Gender Health

Men’s 4 behaviors that “deplete” yang energy, try to quit! The more you do, the weaker your body will become.

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To achieve longevity, one must navigate the journey of life smoothly. Without a doubt, "yang energy" is the stepping stone to progress. We often...
Healthy diet

This substance is known as the “natural insulin.” Eat a little bit in the morning and evening every day to slowly “drive away” diabetes!

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With the rapid development of society and the improvement of living standards, people's lives are colorful, but diseases also come at any time. In...
Healthy diet

A type of coarse grain known as the “sugar king” is said to be beneficial for those with high blood sugar; consuming more of...

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There is a type of coarse grain known as the "sugar absorber," which is recommended for those with high blood sugar; eating more of...
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