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Healthy diet

What are the benefits of men eating ginseng? How should men eat ginseng to nourish their kidneys?

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With the improvement of people's living standards, even the degree of cherishing the medicinal herbs people eat is increasing day by day. Ginseng was...
Healthy diet

Today I just learned that loofah should not be eaten casually? Doctor: These 5 types of people need to be less exposed for the...

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Coix seeds often have 5 major benefits for the human body, but these 3 groups of people should not eat them, otherwise, their health...

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Pearl barley, also known as Job's tears, is also called medicinal corn and is reputed as the "King of Grass Family Plants in the...
Healthy diet

In the dog days of summer, you should be careful about what you eat, eat more of 3 types of vegetables, and less of...

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1. Physiological Challenges and Dietary Principles of Dog Days (1) The complex challenges and harsh trials encountered on a physiological level. During the dog days of...
Slimming

The higher the basal metabolism, the faster the weight loss! Want to become a body with easy thinness, learn three methods.

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In our daily life, for those with a higher basal metabolic rate, the daily energy consumption will be faster than the average person. Even...
Slimming

Summer is a good time to lose weight, insist on four habits before bed, and secretly reduce weight

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Summer is a real opportunity to show off a good figure, but the excess fat on many female friends can significantly decrease their confidence....
Slimming

Strange news! A woman ate carrots for 3 months to lose weight, and ended up turning into a “small orange person”!

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Recently, a bizarre story about a woman's weight loss journey has caused a sensation in Beijing. According to reports, a woman named Ms. Wang...
Healthy diet

People with poor liver function, can’t eat beef? Chief of Hepatology: If you don’t want your liver to “malfunction”, stay away from 3 kinds...

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The liver, as an important organ for human health, is responsible for functions such as detoxification, metabolism, blood storage, and aiding digestion. If the...
Healthy diet

August 7th is the Beginning of Autumn, it is recommended that the elderly consume less lamb and eat more of the following 5 items...

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"Summer has not yet passed, but the sound of autumn is already in the air." There are a few more days until the beginning...
Healthy diet

“Do not eat the five foods after Liqiu,” next week is Liqiu, middle-aged and elderly people should understand dietary taboos, eat less of these...

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#Recording my 2024# Time flies, next week on August 7th is the Beginning of Autumn. The Beginning of Autumn not only marks the first solar...
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