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Healthy diet

Why are there more and more blood clots? Advice: Avoid these three types of foods or it could provide “insurance” for blood vessels.

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In recent years, the problem of blood clots has seriously troubled people's healthy lives, and the occurrence of blood clots mainly refers to the...
Healthy diet

Today is Dashu, eat three meats, three melons, remember the six don’ts, if you don’t understand the rules, you will suffer great losses! Preserve...

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During this scorching heat of the major heat season, the yang energy in nature reaches its peak, and the human body enters its most...
Healthy diet

Diabetics can’t eat steamed buns? Internal medicine doctor: The real foods that cannot be eaten are these 4 types

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Diabetes, everyone is familiar with it. Once diagnosed, timely adjustments are necessary. Failure to control it for a long time can seriously harm people's...
Slimming

Understand which exercise is good for reducing belly fat

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Now, due to work reasons, many people spend more time sitting than standing, which can easily lead to the accumulation of fat in the...
Slimming

How can I slim down my waist and stomach?

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What exercises can slim down the belly? Take a look at the exercises to lose belly fat! Exercise 1 for slimming the waist: Sit on...
Healthy diet

Fox DaYi | What to Eat During the Three Dog Days? Four Types of Food Effectively Improve Cold Damp Constitution

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Produced by | Sohu Health Author | Shunyi Maternal and Child Hospital Clinical Nutrition Department, Li Yongjin Editor | Liu Jiabi After the beginning of the summer...
Slimming

Tips for losing weight in daily life, help you easily get rid of excess fat

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If you want to lose weight, you need to pay attention: if you don't usually exercise much and have very little physical activity, then...
Healthy diet

Liver problems have found their “source of trouble”. These foods in daily life, no matter how tempting, should be consumed less.

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The liver is the body's largest detoxifying organ, and substances like lipids and sugars need to undergo metabolism by the liver. If the liver...
Healthy diet

The latest “Food Purine Table” has been released, advising: gout patients are best to stay away, don’t ignore it.

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In recent years, the three high diseases have seriously troubled people's healthy lives, and the incidence rate has been increasing year by year. What's...
Healthy diet

Can people who are susceptible to colds and coughs drink royal jelly? Can you drink royal jelly when you have a cold?

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For people who are prone to colds and coughs, dietary adjustments and nutritional supplementation have always been their focus of attention. Among the numerous...
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