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Monday, August 25, 2025
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consumption

Why are there more and more “gastrointestinal diseases”? 4 types of food, please stop eating, enduring is the only way

In traditional Chinese medicine, it is said: "To achieve longevity, keep the intestines clean; to avoid death, keep the intestines free from impurities." The intestines,...

Obesity is divided into 2 types, which one do you belong to? 5 movements, teach you simple weight loss exercises

Today we are going to talk about weight loss. It is well known that overweight people have excessive fat. Why does excess fat lead...

Can doing weight training alone help you lose weight during the weight loss period?

Weightlifting belongs to resistance training, also known as anaerobic exercise. Actions such as weighted squats, dumbbell rows, deadlifts, bench presses, shoulder presses, pull-ups, etc.,...

Latest “Food Purine” comparison table found, gout patients are best to avoid, stabilize uric acid levels

In recent years, the three high diseases have seriously troubled people's health and the incidence rate has been increasing year by year, becoming more...

It is a natural “insulin”, eat some regularly, stabilize blood sugar, or maybe get rid of complications.

In recent years, the incidence of diabetes has been gradually increasing, and it is becoming more common among younger individuals, closely linked to irregular...

Men want to nourish their kidneys, add a bit of “it” to plain water, enhance kidney function, and possibly take it to the next...

The kidneys, as important organs for detoxification and metabolism in the human body, help to promote the metabolism of toxins and waste in the...

Eggs are a “trigger food” for diabetes? Doctor: If you don’t want your blood sugar to spike, you should eat less of these 2...

Many people refer to diabetes as the "undying cancer." When blood sugar is too high, it can have adverse effects on the body's tissues,...

Eating royal jelly causes stomachache, dizziness, and weakness. What to do if taking royal jelly causes dizziness and nausea?

Regarding the question of "Eating royal jelly causes diarrhea, dizziness, and weakness, what to do if experiencing dizziness and nausea after consuming royal jelly?...

Easily sweating profusely, is it due to physical weakness or detoxification? It is recommended to eat “spleen-healthy foods” more, tonify the kidney and spleen,...

In this bustling city, do you often find yourself or people around you breaking out in a sweat at the slightest movement? This "sweating...

Have you lost weight today? If I tell you the underlying logic of weight loss, you’ll be closer to getting slim?

Every day walk ten thousand steps, Why am I still gaining weight? Many friends think that as long as they move, they will definitely lose...

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