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Monday, October 13, 2025
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A 56-year-old man eats coarse grains to control sugar, but unexpectedly his blood sugar soared. Doctor: How can two types of “coarse grains” be...

Mr. Hu is 56 years old this year. A month ago, he found that his weight was sharply decreasing. Although he felt lighter, his...

High triglycerides in the body? Don’t worry, do 3 things more, often eat 3 things, give the blood vessels “insurance”

Triglycerides are one of the important indicators of blood lipids in the body. When triglycerides in the body are high, it can easily trigger...

Student-oriented mental health curriculum: New school year, psychological adjustment and goal setting – Common in secondary schools

Subject: Psychological Adjustment - Psychological Adaptation in the New Semester Content Introduction At the beginning of the school year, emotions are complex and subtle. Some students may...

Exclusive psychology course for parents: Transforming the Back-to-School Mindset and Enlightening Parent-Child Relationship Learning Motivation – Common in Middle School

Content Theme: How to Use Motivation to Drive Children's Active Learning? Content Introduction Many parents must have experienced this feeling: Why won't the children listen? In fact,...

Chinese gout patients nearly one hundred million! But the main culprit is not just high-purine foods

High uric acid is becoming the "fourth high" outside of the "three highs," causing more and more people to suffer from the pain of...

People with poor liver function, can’t eat beef? Chief of Hepatology: If you don’t want your liver to “malfunction”, stay away from 3 kinds...

The liver, as an important organ for human health, is responsible for functions such as detoxification, metabolism, blood storage, and aiding digestion. If the...

Our country’s research found that eating more soy products can significantly reduce the risk of cancer, heart disease, and diabetes.

The island of Sardinia in Italy is known as the Island of Longevity. The world's longest-living families also hail from here, producing many centenarians. For...

High uric acid? Avoid these 6 foods, resist temptation, if you love to eat, it’s no wonder your uric acid won’t go down

In recent years, there has been an increasing number of people with high uric acid levels around us, and high uric acid has been...

It is a “colon cleansing expert”. Eat twice a week to give the body a thorough cleaning, slimming legs and belly

Dietary health directly affects physical health, especially gastrointestinal health. In daily diet, people consume a variety of foods, not limited to vegetables, fruits, and...

Prevent high blood lipids, eat less of 3 types of food, reduce blood vessel pressure, and add points to your health.

Every corner of our body is covered with blood vessels, it's like the roads in our body. Only by keeping the roads clear can...

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