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Monday, October 13, 2025
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Uric acid has found its “archenemy”, eat it regularly, and say goodbye to gout.

Health maintenance, happy life, this is the Health Bulletin Machine, I am a health expert, taking you to practice scientific health! Uric acid is a...

Latest “Purine Food Table” released, if you don’t want to be targeted by gout, I advise you to control your diet quickly.

In recent years, there has been an increasing number of people suffering from gout, which is a common metabolic rheumatic disease mainly caused by...

This summer delicacy, spicy and not very high in calories, can be enjoyed without worrying about weight loss.

In the summer night market, how can we not have crayfish for supper? A large basin of crayfish placed in front of you will...

Eating okra regularly may bring several benefits to your body, but for two specific groups of people, it is advised to consume in moderation.

Now is an era that pays attention to health preservation. It is recommended to consume more vegetables for health preservation, and in ancient China,...

Although it is not impressive in appearance, it is the “formidable enemy” of gout. If you love eating, uric acid dare not be “wild.”

With the continuous progress and development of society, people's diets are becoming more and more abundant. However, some foods have very high purine content....

Diabetes fears several kinds of fruit have been found, eating six kinds of fruit frequently helps you get rid of the little sugar man

Diabetes fears several fruits have been found, 6 fruits to eat frequently to help you get rid of diabetes. In recent years, as grandparents...

Melon seeds and peanuts, one for gaining weight, one for losing weight, have you been eating them correctly? Weight control: Eat 6 pieces more.

Life in many people usually like to eat nuts, such as melon seeds and peanuts, which are very fragrant and contain nutritional components. For people...

92-year-old Academician Chen has been studying blood lipids for over 50 years and reminds us: besides meat, we should eat fewer of three types...

Many people believe that if they have high blood lipids, they should reduce their intake of meat because many meats are high in fat. Regular...

Eating one egg a day, can it lead to an increase in blood lipids in older adults? What does the doctor say

People have this question probably because the cholesterol content in eggs is high, and people are concerned that elderly individuals consuming eggs may intake...

Can eating shrimp skin supplement calcium? In fact, these 4 items may help you, making seafood lovers happy.

In life, many people may often experience a lack of calcium, which can lead to the problem of osteoporosis, especially for some elderly people....

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