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Healthy diet

Gout patients take note, try to eat less of these foods.

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This article is an original work by the author of Healthy Nutrition Express. Please do not reprint without permission. The images used in the...
Healthy diet

These four types of vegetables are high in insulin content, and diabetics who eat them regularly will have stable blood sugar levels.

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This content is provided by Pioneer Bird blood sugar management software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

Don’t be afraid of high uric acid; eating a bit of these 4 types of food regularly will help you eliminate uric acid and...

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It is believed that many people now have symptoms of gout, or elderly family members may suffer from gout. Gout is a type of...
Healthy diet

Men suffering from gout should try to eat less of these 5 types of “food”; the more you eat, the higher your uric acid...

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Now, our lives are getting better, and we are earning more money. Naturally, we want to improve our living conditions, and diet is one...
Healthy diet

“Chestnuts” should not be eaten casually? Doctors remind: especially these 6 types of people, do not foolishly go eat them.

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Introduction: Chestnuts are an essential food in the autumn and winter seasons. This food has always been reputed as the "king of dried fruits"...
Mental Health

Psychology | Is psychological counseling really effective? How does psychological counseling work?

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First of all, let's start with the conclusion: Of course, it is useful! Research has shown that the working alliance between visitors and counselors has...
Slimming

Bulging stomach looks bad? Eat a variety of foods regularly, scrape oil and reduce fat to help you get rid of the big belly.

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Spring has arrived, and the bulky cotton-padded jacket is no longer worn; instead, lightweight spring outfits are chosen, making one's figure more apparent. Especially...
Healthy diet

Reminder: There are 4 kinds of food that can be regarded as “fat-increasing kings”. It’s better to go hungry than to eat less, so...

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At the age of 23, she found out her triglycerides were 7.7! Yinyin, 23 years old (pseudonym), is a senior in college and has been...
Healthy diet

High uric acid, can’t eat lamb meat?

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Sheep meat is a meat ingredient deeply loved by people for its delicious taste and rich nutrition. Especially in the cold winter, having a...
Healthy diet

Having high blood pressure, how should I eat healthily? Eating according to this method can lower blood pressure and even lead to a longer...

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For the vast majority of people in today's society, height has become a common issue, much like hypertension. If one develops high blood pressure,...
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