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Tuesday, August 19, 2025
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Healthy diet

Beware! These foods are quietly raising your uric acid levels.

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Hyperuricemia is referred to as the "fourth high" after high blood pressure, high blood sugar, and high blood lipids. The continuous rise in blood...
Healthy diet

Advise gout patients: To keep uric acid under control, it is essential to avoid these high-purine foods in daily life.

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Gout is a common and relatively complex joint disease, mainly caused by hyperuricemia. In recent years, the incidence rate has shown a significant increase...
Healthy diet

Don’t worry if you have diabetes, try eating these 5 foods alternately, lowering blood sugar may be better than insulin.

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Many people in life know that if blood sugar always remains high, it is very likely to lead to diabetes. Nowadays, everyone's quality of...
Healthy diet

When uric acid is high, there are often 4 signs, remember to eat less of 3 dishes, quietly stay away from gout.

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In this bustling era, due to people's unhealthy habits, many individuals have developed high uric acid levels. In general, the blood uric acid level for...
Healthy diet

Eating a few peanuts every day, for a period of time, these good things may also knock at the door!

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Peanuts are a very common food in life, and those who have researched health benefits will know their advantages and treasure them. This is...
Healthy diet

It is the “enemy” of uric acid. Eating it regularly may help eliminate uric acid and say goodbye to gout.

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The incidence of high uric acid seems to be on the rise, and it is also known as one of the four high-risk factors,...
Healthy diet

Diet for hypertension patients is crucial! Reduce these 4 types of foods that raise blood pressure! Eat more of these foods to lower blood...

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Hypertensive patients should reduce the intake of high-sodium, high-fat, high-sugar, and caffeine-containing foods, and increase the intake of foods rich in potassium, calcium, magnesium,...
Healthy diet

43-year-old man with uric acid of 710, died from uremia, reminder: 4 types of food could cause gout

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Mr. Lin is 43 years old this year. He used to be a salesperson when he was young, and he often socialized with customers...
Healthy diet

What time is the most beneficial for the human body to absorb calcium tablets? Nutritionists discuss matters related to calcium supplements.

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Does Sunbathing Without Calcium Supplementation? Nutritionist: The Most Beneficial Time to Supplement Calcium for Human Absorption Calcium is a metallic element with the chemical symbol...
Healthy diet

It is the “natural enemy” of high uric acid; eating a little every day can lower uric acid and reduce the burden on the...

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With changing dietary habits, high uric acid has emerged alongside the three highs, now referred to as the fourth high, tormenting people's health. High...
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