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dampness

Healthy diet

Humidity is “eaten” out? The more greedy you are for certain foods, the heavier the humidity might become. I advise you to control your...

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Traditional Chinese Medicine believes: "When damp evil is present, all diseases are present; when damp evil is removed, all diseases are absent." So, if...
Healthy diet

People who are prone to dampness, often eating these 4 types of foods can silently bid farewell to dampness with you.

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Dampness is actually a concept in traditional Chinese medicine, believing that the dampness and excessive meaty flavors in the climate originate, especially in summer,...
Healthy diet

People with heavy moisture, try to eat less of these 3 types of fruits, especially the first one, even if you like it, you...

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When it comes to may not be a particularly specific understanding for many people, but it should be known that if there is too...
Health Care

Phlegm-damp constitution, what medicine should be taken, and these three types of food should not be eaten by phlegm-damp constitution.

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Dampness constitution is a common type of constitution among obese individuals. Traditional Chinese medicine plays an important role in regulating this type of constitution....
Healthy diet

In the dog days of summer, eating this meat is better than eating chicken or duck, low fat and high protein, protecting the yang...

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In the hot and humid days of summer, the body's yang energy is easily damaged, and the spleen and stomach functions are relatively weak....
Healthy diet

The dog days are a good time to remove dampness, try to achieve “3 no’s” when eating, which may help to expel dampness.

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San Fu Tian is the hottest and most high-temperature weather of the year. Moreover, in this humid and sultry time, it can make people...
Health Care

How to remove dampness, combine these 5 moves, and get rid of all dampness.

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Dampness heavily affects health, and also reflects on one's complexion. To effectively dispel dampness, you can try the following simple actions to stimulate specific...
Health Care

How to deal with dampness? These common Chinese medicines can actually remove dampness.

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Many people often encounter the problem of heavy humidity in their lives, which is caused by various factors and brings inconvenience to life. Fortunately,...
Healthy diet

There’s dampness in the body, warning signs in both legs, advice: avoid certain common foods to reduce dampness.

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Before reading this article, we invite you to click "Follow", which will not only facilitate discussion and sharing, but also provide you with more...
Slimming

Natural “dew removal expert” announced, insisting on drinking water soaking, removing dampness and detoxifying, transforming into a “slim and beautiful person”

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In today's life, due to irregular daily diet and routine, many people may experience certain damage to their spleen and stomach, leading to a...
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