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Healthy diet

Regular users of antihypertensive drugs, aiming for stabilized blood pressure, should avoid three types of foods!

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People who regularly take antihypertensive drugs and want to keep their blood pressure stable should pay attention to avoiding three types of foods! Hypertension is...
Healthy diet

People with high blood lipids cannot eat noodles? Reminder: Stabilize blood lipids and try to stay away from these 4 types of vegetarian food

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With the acceleration of life pace, high blood lipids have become one of the common chronic diseases among modern people. High blood lipids refer...
Healthy diet

Cucumber is a “killer” of hypertension? Doctors warn: if you want stable blood pressure, you should eat less of these 3 types of vegetables.

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Before reading this article, we invite you to click "Follow," which will not only facilitate discussion and sharing, but also provide you with more...
Slimming

A weight loss recipe that can help you lose ten pounds in a week: Healthy eating, easy weight loss

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A 10-pound weight loss diet plan for a week: Healthy eating, easy slimming I. Introduction to the weight loss diet plan This weight loss diet plan...
Slimming

Can not lose weight, is it because of too much dampness? These three types of people should really dispel the dampness.

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When obesity occurs, it is necessary to lose weight in a reasonable way. Efforts need to be made during the weight loss process, rather...
Slimming

Why is my belly getting bigger? Lu Shou: Revealing the “culprit” of the diet for 4 major fat bellies

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Bubble tea belly, beer belly, barrel waist... Why is it that even though the rest of your body is not fat, there is more...
Healthy diet

People with poor liver health should pay attention to their diet, as four types of food may induce liver cirrhosis. It is recommended not...

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The liver is an important organ in the human body, responsible for various physiological functions such as detoxification and metabolism. However, poor dietary habits...
Healthy diet

People with indigestion, how should they eat? These foods may help you improve digestion.

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In daily life, indigestion is a common symptom. There are many reasons that can cause indigestion, such as having some intestinal diseases or irregular...
Healthy diet

High blood pressure, can’t eat garlic? Doctor’s advice: If you want stable blood pressure, eat less of these 3 types of vegetarian food as...

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Introduction Dear readers, WeChat is about to be revamped, and only starred users will receive daily article push notifications in the future. Please click on...
Mental Health

A survey of 1,000 centenarians: Commonalities among the long-lived are discovered, in addition to having a positive mindset, there are 3 other points

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In recent years, the average life expectancy in our country has significantly increased, from 35 years old in 1949 to 77 years old today,...
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