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Healthy diet

Eating sweet potatoes raises blood sugar or lowers blood sugar? Can diabetes patients eat sweet potatoes?

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Old Mr. Zhu in Wuhan celebrated his 60th birthday, and despite being cautious about preventing various diseases, he eventually could not escape the invasion...
Healthy diet

Young blood vessels lead to longevity! Eat these 6 types of food regularly during the dog days to refresh your blood vessels, regulate lipid...

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Young blood vessels lead to a long life! Eat these 6 types of food frequently in the dog days to clean the blood vessels,...
Healthy diet

Potassium content is 27 times that of cucumber and 16 times that of banana! “No. 1 for Potassium Supplementation in Summer,” hurry up and...

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Potassium content is 27 times that of cucumbers and 16 times that of bananas! "Top 1 in Potassium Supplementation in Summer", hurry up and...
Slimming

Girls have their “period,” don’t hesitate to eat these 6 fruits, reduce fat and detoxify blood, and no longer have a painful stomach.

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Menstruation, commonly known as "period" or "aunt Flo," is a special period that every woman experiences almost every month. We know that during menstruation,...
Healthy diet

Can you eat cold medicine after eating crabs? Depending on the situation, these circumstances are not recommended

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Can you take cold medicine after eating crabs? It depends on the specific situation. If it is Western medicine cold medicine and anti-inflammatory drugs, taking...
Healthy diet

Summer supplementation of potassium, body not lacking, recommended for middle-aged and elderly: eat more of these 4 high-potassium foods, legs and feet will be...

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Summer temperatures are high, causing increased sweating in the human body, which in turn leads to the loss of potassium elements. Potassium is an...
Healthy diet

One reduces swelling, two nourishes blood, three improves eyesight, natural calcium-rich foods, but unfortunately, many people throw them away as garbage.

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#Picture and text dynamic synchronization competition# One reduce swelling, two nourish blood, three brighten eyes, natural calcium-rich foods, unfortunately, many people throw them away...
Healthy diet

In the dog days of summer, eating this meat is better than eating chicken or duck, low fat and high protein, protecting the yang...

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In the hot and humid days of summer, the body's yang energy is easily damaged, and the spleen and stomach functions are relatively weak....
Healthy diet

Dog days, hurry up and eat the “first fruit” that nourishes the spleen and moistens the lungs! The selenium content is 100 times that...

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Introduction: During the dog days of summer, make sure to eat the "first fruit" for nourishing the spleen and moistening the lungs! It contains...
Healthy diet

At the time of Major Heat, when it’s hot and humid, it’s better to eat this than meat. It moisturizes and relieves dryness, promotes...

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During the hottest days of summer, when it's humid and hard to bear, it's better to eat this than meat. Moisturizing and relieving dryness,...
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