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Healthy diet

Natural “insulin”, eat a little every day, blood sugar only decreases but does not rise, diabetes does not come to disturb

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Diabetes poses a great risk to the human body. If blood sugar control is not ideal, dangerous complications such as cardiovascular and cerebrovascular complications,...
Healthy diet

What medicine is good for cervical spondylosis? Traditional Chinese medicine methods for treating cervical spondylosis

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Many young people nowadays have problems with their cervical spine because of long hours of work leading to stiffness in the neck, resulting in...
Slimming

Honey water plus a piece is a natural “weight loss medicine”! Drink a cup before bed, and your big belly will quietly slim down.

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On a scorching summer day, not only does the high temperature fail to suppress our appetite but actually makes us eat more. Carelessness in...
Healthy diet

When there are too many blood vessel junk, blood clots will come, clean the blood vessels, often eat these three kinds of food.

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As we age, the garbage in our blood vessels will also increase. Therefore, we need to regularly clean our blood vessels to prevent these...
Healthy diet

Ten out of ten women are wet; this item is consumed twice a day to dispel dampness, eliminate acne, reduce melanin, and also nourish...

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Ten women, nine wet, this thing is eaten two mouthfuls a day, draining dampness, removing acne, reducing melanin, and nourishing hair. Purslane, commonly known as...
Healthy diet

Not eating medicine can also lower blood pressure, press 15 times at this point with two fingers, and high blood pressure will drop one...

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Most people know that in our body, all organs are interconnected. Many renal failure patients also suffer from high blood pressure. At this time,...
Healthy diet

On the palm grows “it”, indicating that the liver is “toxic”. Eating these few things often after meals, the liver is less likely to...

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The liver can detoxify itself, but if the liver itself is "toxic" and toxins exceed standard levels, then the detoxification function of the liver...
Healthy diet

Eating three types of detoxifying foods regularly will help cleanse your liver and remove liver waste.

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The human body is constantly in the process of functioning, and during this process, it needs to eliminate toxins from the body in order...
Healthy diet

People with poor kidney function should try to eat these 4 types of food often, which may benefit kidney maintenance!

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Everyone wants to have a strong and healthy kidney. Because it is not only related to the health of the body, especially for men,...
Slimming

5 drinks + 3 good habits, develop a lean physique

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Everyone admires female dancers and performers because they can keep their bodies so perfect. In fact, there is a 5+3 weight loss method in...
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