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It is a natural “clot buster,” eat two bites when bored, avoid three highs, keep blood vessels clear, and prevent thrombosis.

When it comes to cardiovascular diseases, everyone is familiar with them, and blood clots in cardiovascular diseases make people afraid. Nowadays, many people around...

It is the “enemy” of uric acid. Eating it regularly may help eliminate uric acid and say goodbye to gout.

The incidence of high uric acid seems to be on the rise, and it is also known as one of the four high-risk factors,...

Taking diabetes medication shouldn’t involve drinking milk? Doctors remind: when taking diabetes medication, it’s best to stay away from “5 things.”

This text is provided by Pioneer Bird blood sugar management software! It helps you record health indicators such as blood sugar and blood pressure,...

Eating fruit in summer, if you fall in love with these 7 kinds, you can eliminate dampness and enjoy a refreshing summer!

Based on the original text, here is the translation: Based on scientific principles and the promotion of nutritional health, it's time to talk about health...

Abdominal obesity in women is due to excessive damp phlegm. During the dog days of summer, eating some foods that help dispel dampness can...

Obesity in women's abdomen is often associated with excessive dampness. During the dog days of summer, consuming some dampness-expelling foods can help reduce fat,...

They are natural aspirin. If taken consistently every day, your blood vessels will be cleaner, and blood clots will stay away from you.

Although people's living standards have improved now, more and more people are suffering from a range of diseases, among which the incidence of vascular...

During the weight loss period, drinking white vinegar with honey will have a better fat-burning effect, don’t miss these three key periods.

Although the weather is hot in summer, it is also a golden period for weight loss, so many people who want to lose weight...

Soak garlic with it, take a few bites every day, avoid kidney disease, do not suffer from the three highs, and keep blood vessels...

Believe that everyone should be familiar with garlic, which is often used as a seasoning. Many people will add some garlic when cooking, which...

Ten out of ten women feel cold, it is recommended to eat more detoxifying foods during the dog days of summer, the more you...

Ten out of ten women are prone to feeling cold. It is recommended to consume detoxifying foods more during the hot summer days, the...

Phospholipids can prevent dementia, strengthen the body, doctor: Often eating 6 kinds of high-phospholipid foods is beneficial to health.

Phospholipids, also known as lecithin, are a group of yellow-brown oily substances found in animal and plant tissues as well as egg yolks. Their...

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