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Monday, May 26, 2025
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The beginning of autumn, remember “three preventions, three taboos, three diets,” and have a stable autumn and winter.

Autumn is here! August 8, 2019, Thursday, the eighth day of the seventh lunar month, marks the beginning of autumn. Autumn is the 13th solar...

Natural colon-cleansing vegetables have been found. Eat a small portion every day to eliminate toxins from the body, not understanding is a big loss.

Natural intestinal cleaning vegetables have been found. Eating a small plate every day can help eliminate toxins from the body, not understanding is a...

People with blood vessel blockages, quit one thing, drink two cups of tea, eat three yellows, and perhaps blood clots might “retreat when knowing...

In recent years, the incidence of cardiovascular and cerebrovascular diseases has been increasing year by year, becoming a major killer of many elderly people's...

Uric acid has found its “archenemy”, eat it regularly, and say goodbye to gout.

Health maintenance, happy life, this is the Health Bulletin Machine, I am a health expert, taking you to practice scientific health! Uric acid is a...

Natural “clotting king” finally found, changing to eat every day, blood clots may sneak away.

As age increases, the elasticity of blood vessels gradually decreases, and the ability to contract and relax is significantly diminished compared to before. This...

Eating okra regularly may bring several benefits to your body, but for two specific groups of people, it is advised to consume in moderation.

Now is an era that pays attention to health preservation. It is recommended to consume more vegetables for health preservation, and in ancient China,...

Great Heat arrives, the season of health preservation! Eat “3 melons”, drink “3 teas”, remember the “5 don’ts”, for a healthier body

"Xiaoshu Dashu, shang zheng xia zhu", "Xiaoshu bu suan re, Dashu zheng fu tian"! Today is Dashu among the 24 solar terms, also the last...

Natural “insulin” has been found, eat some occasionally to balance blood sugar, and the little sugar man disappears without saying goodbye.

When it comes to diabetes, I believe everyone is very familiar with it. This is a common metabolic disease in daily life. In recent years,...

During the dog days of summer, eating this dish generously can help to moisten the intestines, fight bacteria, and promote flexibility of tendons and...

During the dog days of summer, as the hottest and most humid season of the year, the human body is prone to sweating profusely...

Hawthorn with soaking water, known as a natural laxative, easily slim down the small waist, don’t miss out on weight loss.

Hawthorn is a very common ingredient in our daily life, and many people may have heard that soaking hawthorn in water has slimming effects....

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