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Monday, May 26, 2025
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Healthy diet

In the dog days, eat more of this “King of Wild Vegetables”, which can reduce blood pressure, blood sugar, and liver heat, and eating...

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Summer, especially the three dog days, is a season when various wild vegetables grow vigorously, and purslane is one of them. Purslane is also...
Healthy diet

“Winter eat radishes and summer eat ginger”, What are the benefits of eating raw ginger in the summer? Do you need to peel it?...

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In daily life, we often hear the phrase "eat radishes in winter and ginger in summer, no need for a doctor's prescription". Ginger, as...
Healthy diet

When is the best time of day to eat goji berries for optimal effect? How many berries should I eat each day for the...

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When it comes to the benefits and efficacy of goji berries, those with a bit of health consciousness are well aware of its significant...
Healthy diet

“High blood pressure” is it enough to just eat less salt? Also, these two types of food should be consumed less, it is difficult...

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We all know that people, especially those over 50, are very prone to developing high blood pressure. High blood pressure is a type of...
Healthy diet

6 types of alkaline foods are the “natural enemy” of hypertension, adhere to eating, blood pressure stable and body healthy

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Hawthorn has always been praised as a longevity food, not only rich in nutrients but also having a high medicinal value. It is known...
Slimming

This type of flower is not only beautiful but also helps in weight loss, spot removal, beauty care, and skin nourishment, with even better...

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【This flower is not only beautiful, but also has the benefits of weight loss, freckle removal, beauty enhancement, and when women drink it, the...
Healthy diet

People who suffer from chronic constipation should try to eat fewer of three types of food and more of five types of food, which...

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The intestine is one of the most important digestive and absorptive organs in the human body, and also an immune organ. The length of...
Gender Health

Improve urinary frequency, urgency, and pain, remember these six acupoints!

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Many male patients in outpatient clinics complain of suddenly increased urination frequency, up to a dozen times in half a day, only to find...
Healthy diet

Stomach not feeling well, often eat these few “natural stomach-nourishing foods”, repair stomach mucosa, drive away old stomach diseases

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As people's living standards continue to improve, more and more people are beginning to pay attention to health preservation, because health preservation is the...
Healthy diet

In the dog days of summer, remember to eat cool foods to avoid dampness and coldness! Have a cup every day, eliminate dampness and...

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Introduction: In this hot summer, the heat of the dog days sweeps in, as if even the air carries a bit of laziness and...
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