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Healthy diet

Natural “clot-busting agent” announced, not fungus, doctors suggest: eat regularly, blood vessels become clean

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Disclaimer: The content of this article is written by referencing authoritative medical data combined with personal opinions. The sources of literature and screenshots have...
Healthy diet

Can walking lower blood lipids? Doctor: Eating more of these 6 foods may be more effective than walking.

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High blood lipids are a very typical disease of affluence, one of the three highs. Many people think that the three highs are diseases...
Healthy diet

Which foods can effectively help control high blood sugar?

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Some foods do help with blood sugar, also known as lowering sugar foods, but because the lowering sugar ingredients are natural components, and some...
Slimming

Why do some people get thinner as they eat more? Usually eat more of three major food categories, scrape oil to burn fat, and...

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It is said that successful weight loss requires "three parts exercise, seven parts diet". Since eating accounts for 70%, we must learn to eat...
Healthy diet

“The ‘nemesis’ of hypertension has appeared, take some when you have nothing to do, and blood pressure will not dare to be ‘rampant'”

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Many people around us are troubled by the problem of high blood pressure, especially the middle-aged and elderly population, the vast majority of whom...
Healthy diet

What vegetables are best to eat during the hottest days of summer? Is it cucumbers? Doctor: Eating 3 types of vegetables during the hottest...

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Before reading this article, we invite you to click on "Follow," which will not only make it convenient for you to discuss and share...
Healthy diet

Uric acid’s “enemy” has finally been found, eat a little every day, excrete uric acid, and prevent gout from troubling you.

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Those who have experienced gout know how uncomfortable it is. Gout patients not only often wake up in pain in the middle of the...
Healthy diet

“The purine tycoon” discovered, 4 types of vegetables may raise uric acid, even if you love to eat, you need to control your mouth

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Brother Li is 56 years old this year and has been suffering from gout for a long time, but he has always been unwilling...
Healthy diet

Lowering blood lipids should not only be about taking medicine! Eating these 4 types of food regularly can also help decrease blood lipids rapidly.

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The normal functioning of various organs in the human body requires an adequate supply of blood. However, when high blood lipids occur in the...
Healthy diet

Hypertensive patients eat more of these five kinds of food, not only healthy, but also help you “control blood pressure”

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Hypertension, as a very common chronic disease in clinical practice, tends to show significant blood pressure fluctuations during its development. At this time, patients...
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