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exercise

Slimming

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

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On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...
Slimming

Train a specific area intensively, and that area will slim down? These 10 fitness misconceptions have tripped up many people…

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Regarding fitness and exercise, there are many statements online that are difficult to discern as true or false. For example, if you work hard on...
Healthy diet

Triglycerides are “afraid” of one thing, not celery. If you love eating it, give your blood vessels a wash, and your blood lipids will...

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Among the various lipid substances in our body, triglycerides have the highest content. When triglyceride levels are within the normal range, they can participate...
Healthy diet

Experts warn: This category of food on the dining table is more harmful to the pancreas than sugar; diabetics should remember to stay away...

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Slimming

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

39818148 -
On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...
Healthy diet

People have self-healing power, so try to take less medicine when sick, these points will help you improve your physical fitness

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When people have a fever and a cold, the first thing they think about is going to the hospital or buying medicine from a...
Slimming

How to successfully lose weight in a short time? Sticking to these 5 methods can help you slim down and maintain vitality.

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A slim figure is a goal that many people are striving for nowadays. However, with the rapid improvement of living conditions, people have more...
Slimming

The best way to burn fat when losing weight? Learn these, and your weight will easily drop.

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Choose the sports you like Just before we have already mentioned that if you want to lose weight, then you should control your diet and...
Slimming

Celery is a perfect match with it, a meal equals to half an hour of running, lose 3 kilograms a week, eat for a...

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Introduction: Celery and it make a perfect match. One meal equals half an hour of jogging, losing 3 kilograms per week, and bringing out...
Slimming

100 days lost 30 pounds! The second body test of the first weight loss contest in Yangzhou City

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On May 1st this year, the first weight loss competition in Yangzhou opened, attracting 1432 residents to actively participate and becoming a highly anticipated...
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