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Friday, June 27, 2025
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Do men protect their blood vessels by doing push-ups every day? What are the benefits for the body?

As people age, they should exercise more. There are various ways to work out in life, such as practicing Tai Chi or jogging regularly....

When is the best time to practice yoga? Which areas can it help slim down? The body will slowly inform you of the changes.

People nowadays are not particularly demanding in material aspects of life, but have a higher pursuit of health. Everyone wants to have a healthy...

Eating lemons in summer like this, lose weight, slim down, whiten the skin, maintain skin elasticity, and preserve a youthful and radiant complexion.

Let’s first understand the components of lemon and why it has a weight loss effect. Lemon contains organic acids such as citric acid and...

Guangbang Photon Therapy Device: The three types of abnormalities in urination are mostly this organ “asking for help”!

Most organs in the human body stop developing after puberty, but there is one exception, which is the "prostate." Known as the "life gland"...

When soaking feet, how can one achieve both “dampness removal” and “belly slimming”? Can both effects be attained effectively?

In the cold winter, people often think about soaking their feet in hot water before going to bed, which is indeed beneficial for sleep...

Endless exercise but no weight loss? Here are two aerobic exercises that are truly the “kings of fat burning.”

The population of obese individuals is constantly increasing. Compared to the past, diets have improved significantly, leading to an increase in food consumption. Various...

After seeing so many celebrity weight loss meals, Lin Xinru’s is the healthiest, filling, and can help lose 10 pounds a month without rebounding.

Hello, I'm Qing Yue, a positive energy weight-loss meal expert who loves food and cares about body shape. Please take care of me. Lin Xinru...

In the early stages of depression, what phrases do people often find “uncontrollable” to say? Let’s see if there’s anything familiar to you.

Development of the times is relatively rapid, and everyone's work will be busier. The pressure faced every day will also be greater. If one...

What is the best exercise for abdominal weight loss in summer?

Abdominal weight loss refers to one or more weight loss methods used for abdominal obesity: including medication methods, dietary therapy methods, acupuncture methods, yoga...

If a man persistently does push-ups every day, after a while, maybe three benefits will quietly come!

In daily life, many men are very fond of exercising to keep their bodies healthy as well as to help them achieve a more...

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