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exercise

Slimming

How to reduce body fat, pay attention to these points, fitness and weight loss are very effective.

39818148 -
Many girls exercise to lose weight, but the actual weight is not very important; what matters most is lowering your body fat percentage. Generally...
Slimming

How to reduce body fat, pay attention to these points, fitness and weight loss are very effective.

39818148 -
Many girls exercise to lose weight, but the actual weight is not very important; what matters most is lowering your body fat percentage. Generally...
Slimming

In the dog days of summer, where humidity is high, learning some tips can help dispel the dampness to trim your belly.

39818148 -
Entering the hot days of summer, there is a lot of rain and humidity, coupled with the fact that many people like to take...
Slimming

How to reduce body fat, pay attention to these points, fitness and weight loss are very effective.

39818148 -
Many girls exercise to lose weight, but the actual weight is not very important; what matters most is lowering your body fat percentage. Generally...
Slimming

Every Chinese New Year, gain five pounds, why not try these three methods, which may help you slim down and achieve a great figure!

39818148 -
There is a saying circulating in the WeChat Moments: "Every New Year, I gain five pounds." Looking at familiar friends and colleagues around me,...
Slimming

Weight Loss vs. Body Sculpting: Exploring the Differences, Avoiding Common Misconceptions

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In the field of fitness and health management, "fat loss" and "body shaping" are two frequently mentioned terms that are often confused. This article...
Slimming

Can using plastic wrap really help you lose weight? Before using it, you need to be clear on these 4 points.

39818148 -
Summer is a great time for weight loss, and many women utilize various methods to lose weight quickly, such as dieting, taking weight loss...
Slimming

Many people have tried Lin Chiling’s weight loss diet, losing 40 pounds effortlessly in 3 months without exercising or dieting.

39818148 -
Hello everyone, I am Qing Yue, a positive energy weight loss meal expert who loves food and cares about body shape. Please take care...
Slimming

Health Science | Can “thin people” also get fatty liver? You should know these about fatty liver.

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Click on the blue text to follow us In daily life, you may have heard more or less about relatives or friends around you suffering...
Gender Health

These behaviors of men can easily “ruin” the prostate! Don’t take it lightly.

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(1) Prolonged Sitting Nowadays, many people are keen on using computers to browse the internet, playing mahjong or driving taxis, often spending a whole day...
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