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Friday, June 27, 2025
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Can men protect their blood vessels by doing push-ups every day? What are the benefits for the body?

Should people exercise more as they age? There are various ways to exercise in life, such as practicing Tai Chi and jogging regularly. For...

To prevent “prostatitis,” men should pay attention to these 4 small things in their daily lives!

Prostatitis is one of the common diseases in men, different from prostate hyperplasia and prostate cancer, mainly affecting young men. Once men suffer from...

Men who persist in doing push-ups every day will naturally reap 5 benefits; the sooner you know, the sooner you benefit!

With the increasing popularity of health concepts, many men have also joined the ranks of health preservation. Many men will improve their physical fitness...

Autumn weight loss don’t be upset, rotate these three staple foods, clear fat and promote bowel movements, slowly reduce weight

Losing weight is a very difficult task for many people, and maintaining one's shape also requires long-term perseverance and exercise. This is undoubtedly a...

Gu Medical Hall Male Conditioning: 6 Tips for Lung Nourishment in Autumn to Help Men Cultivate Healthy Lungs

In autumn, while the beauty of nature is captivating, it also brings dryness and chill, which pose new challenges to men's lung health. The...

Can diabetics safely eat noodles? Learn these 3 tricks to lower blood sugar instead of raising it!

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

People who plan to lose weight after the epidemic, if they don’t understand these three points, they may fail to lose weight.

Due to the impact of COVID-19, during the one or two months of staying at home, most people's current situation is simply to eat...

Professor Zhou Tianming: Healthy Weight Loss for the Elderly: Moderate Exercise, Proper Diet, Enjoying a Vital Old Age

Professor Zhou Tianming, who practices at Guangzhou University of Chinese Medicine Hospital, said: With the progress of society and improvements in medical conditions, human...

Men, please insist on doing this exercise half an hour before going to bed, it will bring unexpected health benefits.

Before men go to bed for half an hour, please insist on doing this small movement, there will be physical benefits that come "uninvited." Men...

How can men nourish their kidneys? “Reduce three things, increase three things, and be diligent,” is far superior to health supplements; it’s worth a...

How can men nourish their kidneys? "Three less, three more, one diligent," far superior to health supplements, it's worth a try. High stress and fast-paced...

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