The nourishment of Qi deficiency constitution involves multiple aspects, mainly through exercise and diet. In terms of exercise, one can try Qigong, especially focusing...
Society now pursues thinness as beauty, so many people have joined the weight loss army, with each person choosing different weight loss methods, hence...
Between self-training at the gym and receiving guidance from a professional trainer, which method is more effective in helping people achieve weight loss goals?...
When accompanying patients with depression, family members should have these three strong beliefs, so that their anxiety is alleviated!
I have always said that family...
Weight loss is not just about reducing body weight, but more importantly, about getting rid of excess body fat and reducing body fat percentage.
When...
Dampness constitution is a common type of constitution among obese individuals. Traditional Chinese medicine plays an important role in regulating this type of constitution....
