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Men over 50 should try to do three things, which may be more beneficial for prostate health!

Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, sharing healthy tips...

People with a tendency towards depression, what specific “expressions” will they have? Test to see if you have depression

"I seem to be depressed," this is a phrase that many people nowadays often say. With the increasing competition in the workplace, people's stress...

58-year-old Uncle Li died of high blood sugar, doctors sighed: Two foods, diabetic should eat less

Uncle Li is a 58-year-old retired worker who was diagnosed with diabetes a year ago due to unhealthy lifestyle habits. The doctor prescribed oral...

How do female celebrities lose weight? Sisters who want to lose weight, may wish to learn a little.

Weight loss has always been an enduring topic around us, whether it's regular people or celebrities, everyone is constantly trying to lose weight. Everyone...

Losing weight doesn’t always mean dieting; some foods can actually help with weight loss, did you know that?

Avocado is rich in healthy polyunsaturated and monounsaturated fats, promoting a feeling of fullness. Research has found that adding half an avocado to lunch...

7 bad habits of men, urge you to change them quickly, perhaps your kidneys will say “thank you”.

The kidneys are the "processing plant" in our body. They can quickly eliminate toxins and waste accumulated in the body, maintain the normal operation...

The more you run, the fatter you get? Be careful not to fall into the weight loss misconception.

#NationalHealth # Running, as a low-barrier, effective aerobic exercise, has always been the first choice for weight loss seekers. However, have you ever heard of...

Combatting depression, which sport is most effective? A groundbreaking study provides the answer

Exercise is not only beneficial to physical health, but also has a significant impact on mental health. Exercise, as an effective means to improve both...

Clearing the liver meridian is the simplest method The harm of liver meridian obstruction

There are several simple methods that can be used to clear the liver meridian, which can help promote overall health and emotional stability. One...

Lack of yang energy is prone to illness, men should correct the bad habit of absorbing yang for the sake of health.

Health preservation, happy living, this is the health news broadcaster, I am a health enthusiast, taking you to live a scientifically healthy life! Yang energy...

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