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Tuesday, July 1, 2025
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exercise

Gender Health

Summer is here, men insist on doing this, expel dampness and detoxify, your kidneys will thank you!

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As summer approaches, the weather gets hotter. During summer, people's motivation to exercise may decrease because even a little physical activity can lead to...
Gender Health

Smoking during these 3 time periods will exacerbate the harm to the body. Have you done this?

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Even though smoking is known to be harmful to health, it still cannot stop many people's love for it. Nowadays, there are more and...
Healthy diet

WHO statement: “1 walnut” should be stopped early, eating one is like consuming 6 catties of sugar, even if you are hungry, don’t touch...

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According to relevant statistics, about one-fourth of diabetes patients worldwide come from China, with a total of 140 million people, meaning there is one...
Healthy diet

Diabetics, does eating pumpkin lower blood sugar or raise blood sugar? Today, I will tell you.

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Pumpkin has excellent taste and outstanding nutrition, containing rich nutrients such as vitamins, carotenes, and other trace elements, providing various nutrients to the human...
Gender Health

Insufficient yang energy leads to various illnesses. These 5 things that deplete yang energy should be avoided by men, don’t ignore advice.

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The vitality of life is considered as yang qi, just like warmth of sunlight embracing our bodies, maintaining the normal functions of the human...
Mental Health

A natural anti-anxiety and anti-depressant medication, can also bring additional benefits!

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Depression may come to harass you from time to time, lasting for weeks or months. If not dealt with promptly, even if it initially...
Slimming

Women who are trying to lose weight, it’s better not to be too thin in these 3 parts of the body! Have you been...

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Weight loss can be said to be a lifelong career for women, but many women, due to lack of methods, may end up straying...
Gender Health

How to determine if male semen is healthy? You can judge from 4 aspects, you might as well give it a try.

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Semen is an important component of the male reproductive system, carrying not only the male genetic information but also directly influencing female fertility. The...
Gender Health

Men with short lifespans generally have seven commonalities, taking into account one, and endeavoring to correct them as much as possible.

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Longevity is something most people hope for, but only a very small percentage can truly achieve it. Women generally live longer than men, which...
Slimming

Walking every day, failing to lose weight, body getting worse? Maybe these 3 points weren’t done well, don’t overlook

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Many of you have heard the phrase "life is in motion." Many people who want to lose weight and exercise will choose some form...
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