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Nourishing health first nourishes yang qi, men should promptly change 4 habits that deplete yang energy, and the body will reward you

The Chinese medicine says: health preservation firstly nourishes the yang qi, which is equivalent to the sun in nature. Just as without the sun,...

Repeated statement: 2 places on the male body are “cracking,” the kidneys have long been unable to “bear,” early checkups.

"You black-hearted doctor. How could it be a kidney problem when I just have a little back pain?" The middle-aged man stood in the...

Why is blood lipids still high even though you eat vegetarian every day? Cardiovascular experts: It is more important to do these 5 things...

Miss Wu, 52 years old, found high blood lipids during a physical examination. The cardiologist advised detailed examination and drug treatment, but Miss Wu...

“The sugar king” was found, not dessert, and told his family: “Don’t eat ‘2 vegetables’ hungry, throw them away early.

When it comes to blood sugar, many people's first reaction is diabetes, indeed, there is a strong relationship between blood sugar and diabetes. Nowadays, there...

Jiangsu, woman takes her 10-year-old nephew to climb 18 floors of stairs every day for weight loss, lost 5 pounds in 16 days.

Click on the "blue text" above for free attention! The problem of obesity is gradually becoming prominent, becoming a major health issue affecting people. Especially...

Night running and morning running, which one is better for losing weight? Have you chosen the right one for weight loss?

As the weather continues to warm up, and summer is approaching, many women have joined the ranks of the weight loss army. Spring and...

In the dog days of summer, which is more effective for fat burning, morning running or night running? Today we’ll provide a unified explanation.

It is currently the middle of the three dog days, which is the hottest time of the year. The summer weather is hot, causing...

People’s Daily Recommended: 8 effective methods to adjust mood

Are you often feeling down, dealing with a lot of family trivial matters, tense relationships, work not going smoothly, and sometimes feeling like you...

People with insufficient qi and blood, eat less of 4 types of food, avoid doing 3 things! Qi and blood vigorous, body stronger

Follow us In the "Yellow Emperor's Inner Canon," it is mentioned, "All that a person has are blood and qi." If the human body is...

People with insufficient qi and blood, eat less of 4 types of food, avoid doing 3 things! Qi and blood vigorous, body stronger

Follow us In the "Yellow Emperor's Inner Canon," it is mentioned, "All that a person has are blood and qi." If the human body is...

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