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Thursday, October 16, 2025
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Fat

After entering the winter, the body enters the “golden period of weight loss”. By doing these 5 things well, weight may gradually decrease.

Winter is coming, it is the time when the body is most likely to gain weight because of the cold weather. Many people can't...

Tap the thighs here, persist for 1 month, apart from weight loss, you may also gain these 4 benefits

In today's society, people are paying more and more attention to health preservation. Our body's qi and blood can run normally, and our body...

Eating once is equivalent to drinking 1 bucket of oil. 58-year-old sister’s triglycerides soar, all because of loving to eat 4 kinds of food

The older sister is 58 years old, has a pension of her own, and her children's financial situation is also good. She leads a...

Eating only vegetables and fruits can help with weight loss? Absolutely wrong, the real “weight loss ace” in food is this.

Can you lose weight just by eating vegetables and fruits? Absolutely not. This thing is the real "ace in the hole" when it comes...

Eating dumplings can cause blood sugar to soar? Doctor’s advice: 4 methods may help you eat dumplings healthily.

In those hungry times, people's economic conditions were not good, and they could only have dumplings during the Spring Festival. However, dumplings are a...

The 54-year-old sister does not eat fatty meat, her triglycerides are 9.8, the doctor says: eat vegetables every day, it’s strange if your blood...

Triglycerides, this hidden chemical messenger in the depths of the human body, also known as triacylglycerol, is quietly synthesized in the liver, fat tissue,...

“After my aunt’s visit, do you lose weight quickly? Stick to drinking the ‘3 waters,’ drive away the fat, and bring your tiny waist...

Nowadays, girls all want to successfully lose weight because having a good figure after losing weight will make them more elegant and attract more...

Not eating dinner won’t make you lose fat. If you want to reduce fat and slim your belly, do these things more practically.

The topic of weight loss used to be prevalent among women, but now obesity brings not only a lack of beauty but also the...

Why is it easy to be obese, but difficult to lose weight? There are three reasons, you may want to learn about them

Why is it easy to become obese but hard to lose weight? There are three reasons to explore. Most people find it easy to gain...

Everyone has this “weight loss point” on their body, give it a little tap, and you may be able to slim down without going...

Everyone has this "weight loss acupoint", just pat it casually, and you might be able to slim down without going to the gym In today's...

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